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Components
Metcon
Settings
Location
(All)
POR VIDA FITNESS
Program
6 Week Current Member
Date
Workout
09/16/2018 - POR VIDA FITNESS
Class
(All)
12:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
1 (1/0)
Workout
09/16/2018
Metcon (AMRAP - Rounds and Reps)
AMRAP 15
20 Air Squat
18/12 Calorie Bike
15 KB Swing
12 pull ups
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Whiteboard:
Sunday, September 16, 2018
Male Clients
1
jim
clinton
12:00 PM CrossFit
4 + 18
Female Clients
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