Whiteboard: 
Wednesday, July 25, 2018
Male Clients
1
Charles
Montoya
5:30 AM CrossFit
21:31
2
Jeffrey
Romero
9:30 AM CrossFit
27:45
3
Aaron
Zamora
4:00 PM CrossFit
24:20
40lbs thrusters 7 pull ups 7 burbees
4
Michael
summerlin
7:00 AM CrossFit
25:00
55#, pull-ups, step burpees
5
Ryan
Castillo
7:00 AM CrossFit
26:00
35cals, 40# thruster, banded pull ups,
6
Daniel
Lucero
5:30 PM CrossFit
28:14
7
Jesse
Monge
5:30 PM CrossFit
28:45
8
Joseph
Ogden
5:30 PM CrossFit
33:17
65#, jumps, steps
9
jim
clinton
5:30 PM CrossFit
37:41
75 1st round and a half 65 last round and a half
Female Clients
1
Private
 
9:30 AM CrossFit
24:45
2
Alaina
Castillo
7:00 AM CrossFit
25:20
3
Kassi
Laursen
9:30 AM CrossFit
26:05
4
Private
 
7:00 PM CrossFit
34:09
5
Marisol
Olivas
7:00 AM CrossFit
23:05
#35 only did four thrusters, and ran 800
6
Myra
Olivas
7:00 AM CrossFit
23:10
#35 only did four thrusters, ran 800
7
Brianna
Klein
7:00 AM CrossFit
23:23
8
april
clearwater
4:00 PM CrossFit
24:32
35# thrusters, black band PU
9
Jayme
Ogden
5:30 PM CrossFit
25:02
45lb thrusts cross band pull-ups reg burpees
10
Edwina
Olivas
7:00 AM CrossFit
25:35
1st rd #45, then #35
11
Carol
Medina
9:30 AM CrossFit
25:56
20 m row ring rows
12
Melissa
Lucero
5:30 PM CrossFit
26:15
35 cal Assult bike 45lb Thruster ring rows stepping burpee
13
Private
 
7:00 PM CrossFit
27:07
14
Gloria
Gonzalez
7:00 PM CrossFit
27:28
45pd blackband last round ring rows
15
Jailene
Escobedo
4:00 PM CrossFit
27:53
4 pull ups on last beep test, 35#, burpees
16
lisa
trujillo
5:30 PM CrossFit
28:00
65lbs thrusters, ring rows, 800 meter run
17
Savannah
Welborn
9:30 AM CrossFit
28:01
18
Vanessa
Sanchez
7:00 PM CrossFit
28:10
20lb thrusters Ring rows
19
Shirley
Jojola
5:30 AM CrossFit
29:35
40# thruster
20
Cynthia
Baca
9:30 AM CrossFit
30:35
21
katalyna
guevara
9:30 AM CrossFit
30:43
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