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Crossfit Games Open 2 ...
Settings
Location
(All)
TBE CrossFit
Program
Date
Workout
03/16/2018 - TBE CrossFit
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (1/3)
Workout
03/16/2018
Crossfit Games Open 20.3 and 18.4 (Ages 16-54) (Time)
21 deadlifts 225/155 lb
21 handstand push-ups
15 deadlifts 225/155 lb
15 handstand push-ups
9 deadlifts 225/155 lb
9 handstand push-ups
21 deadlifts 315/205 lb
50-ft. handstand walk
15 deadlifts 315/205 lb
50-ft. handstand walk
9 deadlifts 315/205 lb
50-ft. handstand walk
Time cap: 9 minutes
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Whiteboard:
Friday, March 16, 2018
Male Clients
1
Joseph
Ogden
4:00 PM CrossFit
9:00
132, Scaled.
Female Clients
1
Danielle
Kyriakakos
7:00 AM CrossFit
0:35
21 deadlifts only
2
Jaime
Smith
7:00 AM CrossFit
9:00
63 reps
3
Kimberly
Heath
7:00 AM CrossFit
9:00
Through 1st rd bear crawl, 85 lbs
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