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Components
Metcon
Settings
Location
(All)
TBE Fitness
Program
Date
Workout
02/21/2018 - TBE Fitness
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
5:30 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
29 (11/18)
Workout
02/21/2018
Metcon (Time)
3 Rounds:
500 Meter Row
12 Power Cleans (155/105)
50 Double Unders
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Whiteboard:
Wednesday, February 21, 2018
Male Clients
1
Andres
Rascon
5:30 PM CrossFit
13:46
2
Jason
Utash
4:00 PM CrossFit
14:14
3
Jeffrey
Romero
4:00 PM CrossFit
17:55
4
Michael
summerlin
7:00 AM CrossFit
13:51
95#, 100 singles
5
Randy
Castillo
4:00 PM CrossFit
15:17
135#; singles
6
Joseph
Ogden
4:00 PM CrossFit
15:47
75# PC, 100 Singles
7
Andres
RascoN
4:00 PM CrossFit
16:03
135lbs
8
PJ
Abeyta
4:00 PM CrossFit
16:56
95lbs pow clean
9
jim
clinton
5:30 PM CrossFit
18:02
10
Daniel
Lucero
5:30 PM CrossFit
18:50
11
Albert
Lujan
7:00 AM CrossFit
19:36
115#pcs
Female Clients
1
Irene
Berni-Lente
7:00 PM CrossFit
15:45
2
Kat
Romero-Lopez
7:00 AM CrossFit
18:28
3
Tanya
Sanchez
5:30 AM CrossFit
12:30
4
Cassandra
Johnson-Pa ...
4:00 PM CrossFit
14:00
bike
5
Private
4:00 PM CrossFit
14:05
6
Kassi
Laursen
4:00 PM CrossFit
14:11
70#
7
Heather
Shetter
5:30 AM CrossFit
14:35
8
Alaina
Castillo
4:00 PM CrossFit
15:36
75#, bike, singles
9
april
clearwater
4:00 PM CrossFit
15:51
singles, 45#
10
Lexie
Smith
4:00 PM CrossFit
16:13
45# 100 single
11
Danielle
Kyriakakos
4:00 PM CrossFit
16:19
.8 on bike, 105#, 100 singles
12
Jayme
Ogden
4:00 PM CrossFit
16:40
45# PC, 100 Singles
13
Dinah
Hicks
7:00 AM CrossFit
16:49
14
Natalia
Summerlin
7:00 AM CrossFit
17:05
55 lb pc
15
Sarah
Rivera
5:30 PM CrossFit
17:06
85#
16
Kim
Morrison
7:00 AM CrossFit
17:26
45# pc ; 100 singles
17
Candace
Stout
7:00 PM CrossFit
17:48
85# 50 du rest singles
18
Melissa
Lucero
5:30 PM CrossFit
17:53
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