Whiteboard: 
Wednesday, October 10, 2018
Male Athletes
Female Athletes
1
Becki
Jacquay
CrossFit: 4:30 PM
1 x 4
HEADSTAND OFF FLOOR MAT
2
Paula
Mamani
CrossFit: 7:00 AM
5 x 1
5x30 sec. handstand holds on wall; 2 min 30 sec total
3
Abbie
Stoner
CrossFit: 9:30 AM
1 x 0
Holds
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