Whiteboard: 
Thursday, August 09, 2018
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Men's Front Squat
Edward Garcia
03/12/2018
5 x 3 @ 255 lbs
Randy Kilbourne
08/09/2018
5 x 3 @ 225 lbs
Chad Jacquay
08/09/2018
5 x 3 @ 215 lbs
Women's Front Squat
Caryn Garton
08/09/2018
5 x 3 @ 160 lbs
Annie Giddens
03/12/2018
5 x 3 @ 140 lbs
Lisa Gehlhausen
03/12/2018
5 x 3 @ 135 lbs
Male Athletes
1
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 3 @ 225 lbs
2
Chad
Jacquay
CrossFit: 4:30 PM
5 x 3 @ 215 lbs
3
Ryan
Fruchey
CrossFit: 12:00 PM
3 x 3 @ 245 lbs
3
Joe
Secrest
CrossFit: 5:30 PM
1 x 1 @ 355 lbs
Female Athletes
1
Caryn
Garton
CrossFit: 6:00 AM
5 x 3 @ 160 lbs
2
Lisa
Gehlhausen
CrossFit: 9:30 AM
5 x 3 @ 130 lbs
3
Paula
Mamani
CrossFit: 9:30 AM
5 x 3 @ 115 lbs
4
Audrey
Donat
CrossFit: 5:30 PM
5 x 3 @ 65 lbs
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