EMOM 8
Jumping Jacks
Push Up to DD
3 scap, 3 beat, 3 pull
Light Bench
Bench Every 2min x6
3x4 60, 68, 76%
3x3 82%
AMRAP 24
8 Pull Ups (or 1 RC)
10 Dips
Partner A does 1 round of 8 and 10 while partner B accumulates calories.