Whiteboard: 
Wednesday, September 12, 2018
Male Athletes
1
Chris
Forcone
8:00 AM CrossFit
11 + 0
52lb
2
David
Plancarte
6:00 PM CrossFit
10 + 0
200+ cal Anthony
2
Richard
Bowling
5:00 PM CrossFit
10 + 0
Partner with Ramon 70LB Kettle Bell 140 Cal Bike
3
Anthony
Higuera
5:00 AM CrossFit
10 + 0
3
Anthony
Wade
6:00 PM CrossFit
10 + 0
David
3
Chris
Almazar
6:00 AM CrossFit
10 + 0
3
Dave
Simon
7:00 PM CrossFit Class
10 + 0
With Albert. 💪
3
David
Reyes
6:00 AM CrossFit
10 + 0
3
Donny
Limacher
6:00 AM CrossFit
10 + 0
3
Emmanuel
Lopez
6:00 AM CrossFit
10 + 0
3
Jeff
Coga
5:00 AM CrossFit
10 + 0
3
Ramon
Espinoza
5:00 PM CrossFit
10 + 0
Partner with Richard 35LB Kettle Bell 140 Cal Bike
3
Ricky
Pacheco
5:00 AM CrossFit
10 + 0
3
Sergio
Olmos
6:00 AM CrossFit
10 + 0
4
David
Moyes
4:00 PM CrossFit
9 + 30
9 plus bike with Nathan J
5
James
Fischer
4:00 PM CrossFit
9 + 0
Partnered with Michael 53#
6
Ricky
Pacheco
5:00 AM CrossFit
5 + 0
Female Athletes
1
Allison
Wade
6:00 PM CrossFit
10 + 0
1
Kathy
Wood
6:00 AM CrossFit
10 + 0
1
Laura
Kingman
5:00 PM CrossFit
10 + 0
1
Lauren
Timm
5:00 PM CrossFit
10 + 0
1
Maria
Fuentes-Bravo
6:00 AM CrossFit
10 + 0
1
Roxzy
St.Clair
5:00 AM CrossFit
10 + 0
1
Shanin
Leyvas
5:00 AM CrossFit
10 + 0
1
Tane
Scranton
6:00 AM CrossFit
10 + 0
1
Tauja
Gusters
5:00 AM CrossFit
10 + 0
2
Jayelyn
Cook
8:00 AM CrossFit
9 + 30
35# w/ Heather & Shirley
3
Sheralyn
Lieberg
4:00 PM CrossFit
8 + 0
First day back. Felt so amazing I wanted to cry when I was finish...
4
Rose
Martinez
8:00 AM CrossFit
5 + 0
5
Vanessa
Lopez
8:00 AM CrossFit
4 + 0
6
Kimberly
Funmaker
1:00 PM CrossFit
0 + 0
20 calories
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