Whiteboard: 
Thursday, October 03, 2019
Male Clients
1
Private
 
5:30 PM CrossFit
4:05
2
Mason
Coursey
CrossFit: 5:00 AM
4:10
3
Mike
Harkema
6:00 AM CrossFit
4:16
mason got me
4
Hazen
Arnold
Open Gym 11am - 1pm
4:42
3 sets for last two rounds
5
Mitch
Diem
CrossFit: 5:00 AM
5:05
6
Bradd
Gott
CrossFit: 5:00 AM
5:55
7
Richard
Bruce
4:30 PM CrossFit
6:20
8
Wes
Stinchcomb
CrossFit: 5:00 AM
6:22
9
Sean
Donovan
4:30 PM CrossFit
6:27
10
Bruce
Cohee
CrossFit: 10:00 AM
4:30
75
11
Ryan
Ogden
6:00 AM CrossFit
5:03
75#
12
Ron
Bunch
6:00 AM CrossFit
5:08
75 lb
13
Justin
Clites
5:30 PM CrossFit
5:18
75lbs
14
Ian
Gott
CrossFit: 10:00 AM
5:53
Female Clients
1
Alyssa
Stookey
5:30 PM CrossFit
4:00
Shuttle outside
2
Denee
Wolf
5:30 PM CrossFit
4:22
10 10 10 snatches, 50m shuttles outside
3
Irish
Sirmons
6:00 AM CrossFit
4:32
4
Brittany
Brooks
CrossFit: 10:00 AM
5:51
Totally added a minute by accident. Now correct.
5
Tash
Clites
5:30 PM CrossFit
6:58
6
Trish
Eyerly
CrossFit: 5:00 AM
5:10
55lbs
7
Maureen
McDonough
5:30 PM CrossFit
5:16
65#, shuttle run outside
8
Elese
Kyle
CrossFit: 10:00 AM
5:25
55lbs clean and jerk
9
Megan
Gott
CrossFit: 10:00 AM
5:32
clean and jerk at 35lbs
10
Jessie-Lee
Nichols
4:30 PM CrossFit
5:35
55lb snatches
11
Leesa
Fritz
4:30 PM CrossFit
5:38
Alicia-don’t judge me! I didn’t do it RX. It was my 2 nd work out...
12
Anna
Postles
6:00 AM CrossFit
5:55
35 lbs
13
Cynthia
Bapst
CrossFit: 10:00 AM
6:10
35 lbs
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