Whiteboard: 
Friday, November 02, 2018
Male Clients
1
Jess
Achenbach
CrossFit: 12:00 PM
4:44
2
Yannick
Fayolle
CrossFit: 12:00 PM
4:46
3
Private
 
CrossFit: 5:45 PM
5:03
4
Andy
McGinty
CrossFit: 12:00 PM
6:41
5
Carter
Phillips
CrossFit: 6:00 AM
6:57
6
Frank
Wisnieski
CrossFit: 5:45 PM
7:02
7
Kyle
O'Donnell
CrossFit: 6:00 AM
10:49
8
Faran
Saeed
CrossFit: 4:45 PM
6:21
85#, knees to elbow #125 on emom— clean pull + 2 hang cleans
9
Kurt
Slangerup
CrossFit: 5:45 PM
7:25
10
George
Morcos
CrossFit: 12:00 PM
7:45
11
shelly
root
CrossFit: 12:00 PM
7:58
12
William
Tyler
CrossFit: 12:00 PM
8:18
13
Alexander
Ramey
CrossFit: 5:45 PM
8:54
14
Murry
Pitts
CrossFit: 12:00 PM
9:00
15
Bill
Basener
CrossFit: 12:00 PM
9:30
16
Daniel
Nolan
CrossFit: 5:45 PM
11:20
Female Clients
1
Katie
Reinhardt
CrossFit: 5:45 PM
6:20
2
Audrey
Castlen
CrossFit: 6:00 AM
7:23
3
Margaret
Banks
CrossFit: 12:00 PM
5:35
4
Taylor
Craig
CrossFit: 6:00 AM
6:04
65# hanging knee raises
5
Leslie
Hubbbard
CrossFit: 4:45 PM
6:23
half t2b half knee raises
6
Allie
A.
CrossFit: 12:00 PM
6:50
65# and hanging leg raises
7
Tracy
Sandau
CrossFit: 4:45 PM
7:34
65#, leg raises
8
Marissa
Mitrovic
CrossFit: 12:00 PM
7:41
9
Hannah
Lewis
CrossFit: 6:00 AM
8:02
65# and hanging leg raises
10
Megan
Ridgway
CrossFit: 4:45 PM
8:44
65# and weighted v-ups
11
Pam
Finney
CrossFit: 6:00 AM
9:00
12
Elizabeth
Larson
CrossFit: 5:45 PM
9:15
13
Bonnie
Hanks
CrossFit: 8:00 AM
10:12
40 lbs hanging knees to chest
Powered By Wodify