Whiteboard: 
Tuesday, July 25, 2023
Male Clients
1
Erik
Dale
CrossFit: 5:30 PM
5 x 3 @ 155 lbs
2
Neko
Corsino
CrossFit: 5:30 PM
5 x 3 @ 145 lbs
back squats
3
Reed
Reinthal
CrossFit: 5:30 PM
5 x 3 @ 85 lbs
Female Clients
1
Kimberly
McDaniels
CrossFit: 8:30 AM
5 x 3 @ 95 lbs
2
Anna
Hammond
CrossFit: 8:30 AM
5 x 3 @ 75 lbs
heaviest since elbows
2
Linda
Weiler
CrossFit: 8:30 AM
5 x 3 @ 75 lbs
2
Maria
Spalt
CrossFit: 5:00 AM
5 x 3 @ 75 lbs
3
Amanda
Ortiz
CrossFit: 4:30 PM
5 x 3 @ 65 lbs
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