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Crossfit Games Open 2 ...
Crossfit Games Open 2 ...
Settings
Location
(All)
CrossFit Carolina Beach
Program
5/3/1
CrossFit
Elite Performance Nutrition
Flex
Next Step Nutrition
Specialty- Athlete
Varsity
Yoga
Zero Guilt Health & Wellness
Date
Workout
20.5 - CrossFit Carolina Beach
Class
(All)
6:00 CrossFit Group Clases
CrossFit: 7:00 AM
8:45 CrossFit Group Classes
1:00PM CrossFit Group Clases
5:00PM CrossFit Group Clases
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
42 (19/23)
Workout
20.5
Crossfit Games Open 20.5 (Ages 16-54) (Time)
For time, partitioned any way:
40 muscle-ups
80-cal. row
120 wall-ball shots, 20/14 lb ball to 10 /9 ft.
Time cap: 20 min.
Crossfit Games Open 20.5 Scaled (Ages 16-54) (Time)
For time, partitioned any way:
40 chin-over-bar pull-ups
80-cal. row
120 wall-ball shots, 14/10 lb ball to 10/ 9 ft.
Time cap: 20 min.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, November 08, 2019
Male Clients
1
Kevin
English
1:00PM CrossFit Group Cla...
12:17
Masters 55-59
2
Rob
Winkler
6:00 CrossFit Group Clase...
13:02
4 ring muscle ups
3
Clark
Wilson
6:00 CrossFit Group Clase...
20:00
211
3
Dan
Glauber
5:00PM CrossFit Group Cla...
20:00
TB: 10:28 No ring MU 😡
3
Daniel
McClanahan
5:00PM CrossFit Group Cla...
20:00
200 reps; 13:50 tiebreak
3
Daniel
Scullion
6:00 CrossFit Group Clase...
20:00
211
3
Dominic
Talanca
1:00PM CrossFit Group Cla...
20:00
12:26; 200; no BMU
3
Greg
Barber
6:00 CrossFit Group Clase...
20:00
214 tiebreaker Time 14:43
3
Jason
McLeod
5:00PM CrossFit Group Cla...
20:00
13:42; 200 reps
3
Kevin
Randel
6:00 CrossFit Group Clase...
20:00
224
3
Paul
Ragan
5:00PM CrossFit Group Cla...
20:00
201 (1st rmu); 13:18 tiebreak
3
Ryan
Fox
6:00 CrossFit Group Clase...
20:00
Split 11:25, no muscle ups
3
Ryan
Fox
6:00 CrossFit Group Clase...
20:00
Split 11:25, no muscle ups
3
Scott
Stalls
8:45 CrossFit Group Class...
20:00
202
4
Jason
Wade
5:00PM CrossFit Group Cla...
13:26
0 muscle ups completed
5
Christian
Bolz
6:00 CrossFit Group Clase...
13:55
PUs. 14# Forgot time?
6
Brian
Rogers
6:00 CrossFit Group Clase...
16:09
40 pull ups
7
Tevis
Blom
1:00PM CrossFit Group Cla...
19:59
240, Chin2bar, 20#wb
8
Albert
Steed
5:00PM CrossFit Group Cla...
20:00
Attempted 1 muscle up for fun. 13:57 other
Female Clients
1
Amanda
Wickman
5:00PM CrossFit Group Cla...
20:00
Tiebreak 15:25 Did 11/11
1
Anna
Zarn
5:00PM CrossFit Group Cla...
20:00
15:49 tie break
1
Beth
Grace
8:45 CrossFit Group Class...
20:00
200 reps 15:40 TT
1
Christine
Cadwallader
8:45 CrossFit Group Class...
20:00
200 reps 13:07 tie break
1
Private
6:00 CrossFit Group Clase...
20:00
1
Eileen
Rogers
1:00PM CrossFit Group Cla...
20:00
229 reps; 18:38 tiebreak
1
Eryn
Davis
6:00 CrossFit Group Clase...
20:00
200 reps 11:24 tie break
1
Fraleane
Holt
6:00 CrossFit Group Clase...
20:00
200 reps 15:01 tie break
1
Heather
Metzler
5:00PM CrossFit Group Cla...
20:00
12:03 tie
1
Jade
Knutson Day
6:00 CrossFit Group Clase...
20:00
209 reps- tiebreak 11:34
1
Jill
Scullion
1:00PM CrossFit Group Cla...
20:00
205, 12:35 tiebreak
1
Katie
Ragan
5:00PM CrossFit Group Cla...
20:00
200 reps/16:25 TB
1
Kimberly
Grenier
5:00PM CrossFit Group Cla...
20:00
16:02 tiebreak
1
Meg
Gemelli
1:00PM CrossFit Group Cla...
20:00
TB 11:25
1
Monica
Jacobs
8:45 CrossFit Group Class...
20:00
200 reps, 15:41 tiebreak
1
Shelby
Morge
5:00PM CrossFit Group Cla...
20:00
200 reps, 12:37 tie break
1
Stacy
Kapello-Fox
5:00PM CrossFit Group Cla...
20:00
200 1746
2
Susan
Westberry
1:00PM CrossFit Group Cla...
14:17
200 reps 10#wb I hate wallballs
3
April
Morvil
8:45 CrossFit Group Class...
15:33
240 reps
4
Blair
Williams
6:00 CrossFit Group Clase...
20:00
80 cal, 120 WB (14#), 15 pull ups
4
Courtney
Steele
5:00PM CrossFit Group Cla...
20:00
200 reps 14:12
4
Debbie
Bolz
5:00PM CrossFit Group Cla...
20:00
215. 15:39 tie break
4
Lindsey
Gerkens
1:00PM CrossFit Group Cla...
20:00
210, RX w/ Rachel
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