Whiteboard: 
Tuesday, September 11, 2018
Male Clients
1
Joel
Hartzler
8:45 CrossFit Group Class...
41:41
2
Greg
Barber
6:00 CrossFit Group Clase...
39:45
Scaled to 135
3
Dominic
Talanca
1:00PM CrossFit Group Cla...
40:02
L0: 95 lbs, BPU, 24”
4
Paul
Ragan
1:00PM CrossFit Group Cla...
41:51
95 - ugh
5
Alan
Brook
8:45 CrossFit Group Class...
53:14
95#- First BMU in workout x4
Female Clients
1
Eileen
Rogers
8:45 CrossFit Group Class...
38:43
2
Monica
Jacobs
8:45 CrossFit Group Class...
30:21
1001 m rows, 55#, burpee PU
3
Katie
Ragan
1:00PM CrossFit Group Cla...
37:57
55lbs, Burp/Jump PU/Step Ups
4
Jade
Knutson Day
1:00PM CrossFit Group Cla...
38:16
95lbs, burpee pull-ups, 30inches: JADE don’t bitch out next time ...
5
Amber
Barber
6:00 CrossFit Group Clase...
38:43
@75 3×3BMU
6
Rachel
Rakes
8:45 CrossFit Group Class...
39:52
95#, burpee pull-ups and subbed bike for row at end (2mi).
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