We've done A LOT of weights the past 2 days so today we're just moving! Grab a partner and the workout is "I go, you go" style - switch every round!

AMRAP 8:
1 wall walk
7/5 cal ski

1:30 rest

AMRAP 8:
1 empty sled sprint
1 lap of runner (make sure to stay in your lane!)

1:30 rest

AMRAP 8:
10 plyo lunges
7/5 cal bike

Buy-out:
5 min. of partner leg raises (switch every 20 reps - if you each hit 100, you can stop)