Whiteboard: 
Monday, August 29, 2022
Male Clients
1
yitzy
travis
CrossFit: 9:00 AM
4 x 5 @ 315 lbs
2
João
Monteiro
CrossFit: 5:15 PM
4 x 5 @ 295 lbs
70% was heavy as sh*t already
2
Kelvis
Ortiz
CrossFit: 8:00 AM
4 x 5 @ 295 lbs
3
Manny
Torres
CrossFit: 8:00 AM
4 x 5 @ 280 lbs
225, 245, 265, 280
4
Luis
Padilla
CrossFit: 8:00 AM
4 x 5 @ 275 lbs
Tempo 3_1
5
Denzel
Gantt
CrossFit: 6:15 PM
4 x 5 @ 225 lbs
5
Pedro
Garcia
CrossFit: 6:15 PM
4 x 5 @ 225 lbs
6
Jerry
Quintana
CrossFit: 5:15 PM
4 x 5 @ 185 lbs
7
Phil
Ramontal
CrossFit: 5:15 PM
4 x 5 @ 155 lbs
8
Nico
del Pino
CrossFit: 6:00 AM
4 x 5 @ 135 lbs
9
Rudolf
Kohn
CrossFit: 9:00 AM
5 x 5 @ 125 lbs
Female Clients
1
Bonnie
Leung
CrossFit: 7:15 PM
4 x 5 @ 205 lbs
2
Michelle
HALL
CrossFit: 6:00 AM
4 x 5 @ 195 lbs
3
Carrie
May
CrossFit: 5:15 PM
4 x 5 @ 175 lbs
4
Jennille
Santana
CrossFit: 6:00 AM
4 x 5 @ 165 lbs
4
Kari
Miranda
CrossFit: 6:15 PM
4 x 5 @ 165 lbs
5
Hildy
Sastre
CrossFit: 7:15 PM
4 x 5 @ 155 lbs
5
Natalia
Castano
CrossFit: 6:15 PM
4 x 5 @ 155 lbs
6
Chandra
Pena
CrossFit: 9:00 AM
4 x 5 @ 145 lbs
7
Ashley
Anderson
CrossFit: 6:15 PM
4 x 5 @ 135 lbs
8
Chavee
Lew
CrossFit: 9:00 AM
4 x 5 @ 125 lbs
9
Mushky
goldberg
CrossFit: 9:00 AM
4 x 5 @ 115 lbs
10
Coinncy
Pascal
CrossFit: 9:00 AM
4 x 5 @ 105 lbs
10
desiree
garcia
CrossFit: 5:15 PM
4 x 5 @ 105 lbs
10
Jill
Caldwell
CrossFit: 7:15 PM
4 x 5 @ 105 lbs
11
Mary
Fahden
CrossFit: 5:15 PM
4 x 5 @ 85 lbs
Did 1 rep of 105lbs cause Desiree made me do it. 😭
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