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Location
(All)
CrossFit Armed
Program
CrossFit
Mayhem Affiliate - Bodybuilding
Personal Training
Personal Training 30 min
Date
Workout
Mayhem Affiliate - Endurance - Tue, Jun 13 - CrossFit Armed
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Mayhem Affiliate - Endurance - Tue, Jun 13
Metcon (No Measure)
Team of 3
10 rounds
12/9 cal row
25 meter sled push (1/0)
25 meter ropes sled pull
Rest 2:1
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Whiteboard:
Tuesday, June 13, 2023
Male Clients
Female Clients
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