Whiteboard: 
Thursday, 14, June 2018
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Men's Overhead Squat
Aaron Hicks
03-06-2017
1 x 5 @ 100 kg
Corey Stagg
14-06-2018
1 x 5 @ 100 kg
Leeroy .
06-08-2016
1 x 5 @ 100 kg
Women's Overhead Squat
Sarah Butt
14-06-2018
1 x 5 @ 70 kg
Marieka Ashby
21-02-2018
1 x 5 @ 67.5 kg
Chelsea Brandenburg
04-01-2018
1 x 5 @ 60 kg
Male Athletes
1
Corey
Stagg
5:30 AM CrossFit / CrossF...
1 x 5 @ 100 kg
2
Robert
Van der Schoot
6:30 PM CrossFit / CrossF...
1 x 5 @ 91 kg
3
Snowy
McDonough
6:30 AM CrossFit / CrossF...
1 x 5 @ 80 kg
4
Chris
Giannikouris
4:30 PM CrossFit / CrossF...
1 x 5 @ 75 kg
4
Russell
Bozanich
4:30 PM CrossFit / CrossF...
1 x 5 @ 75 kg
5
John
Ranie
9:00 AM CrossFit / CrossF...
2 x 5 @ 70 kg
5
Justin
Pitts
6:30 PM CrossFit / CrossF...
1 x 5 @ 70 kg
6
Mick
Lovatt
5:30 PM CrossFit / CrossF...
1 x 5 @ 65 kg
7
Colin
Wright
6:30 AM CrossFit / CrossF...
1 x 5 @ 60 kg
7
Daniel
Murden
6:30 PM CrossFit / CrossF...
1 x 5 @ 60 kg
8
Andrew
Manning
4:30 PM CrossFit / CrossF...
1 x 5 @ 47.5 kg
9
Patrick
Coleman
6:30 PM CrossFit / CrossF...
2 x 5 @ 45 kg
Working with a hamstring strain😬
9
David
Tomic
4:30 PM CrossFit / CrossF...
1 x 5 @ 45 kg
9
Stuart
Robinson
6:30 PM CrossFit / CrossF...
1 x 5 @ 45 kg
10
Josh
Humphris
CrossFit: 12:00 PM
1 x 5 @ 40 kg
11
Rusty
Henderson
5:30 AM CrossFit / CrossF...
1 x 5 @ 30 kg
Skills
11
Tony
Martin
CrossFit: 12:00 PM
1 x 5 @ 30 kg
Female Athletes
1
Sarah
Butt
9:00 AM CrossFit / CrossF...
1 x 5 @ 70 kg
2
sarah
catterall
5:30 PM CrossFit / CrossF...
1 x 5 @ 55 kg
30/40/45/50/55
3
Anna
Boubaris
5:30 AM CrossFit / CrossF...
1 x 5 @ 54 kg
4
Chelsea
Brandenburg
4:30 PM CrossFit / CrossF...
1 x 5 @ 52.5 kg
2 at 57.5 then dropped
5
Elizabeth
Ashton
6:30 AM CrossFit / CrossF...
1 x 5 @ 50 kg
5
Emma
Cosmai
5:30 AM CrossFit / CrossF...
1 x 5 @ 50 kg
5
Karen
Kampana
9:00 AM CrossFit / CrossF...
1 x 5 @ 50 kg
6
Brett
Johnston
5:30 PM CrossFit / CrossF...
1 x 5 @ 45 kg
7
Casey
Rewkiewicz
6:30 PM CrossFit / CrossF...
1 x 5 @ 42.5 kg
7
Charmaine
Murden
6:30 PM CrossFit / CrossF...
1 x 5 @ 42.5 kg
8
Conna
Wilson
5:30 AM CrossFit / CrossF...
1 x 5 @ 40 kg
9
Judy
Eagles
5:30 AM CrossFit / CrossF...
1 x 5 @ 38.5 kg
10
Anna
Googe
5:30 AM CrossFit / CrossF...
1 x 5 @ 35 kg
10
Madeline
Wood
4:30 PM CrossFit / CrossF...
1 x 5 @ 35 kg
11
Elise
Scheepers
9:00 AM CrossFit / CrossF...
1 x 5 @ 30 kg
11
Elizabeth
Weller
6:30 AM CrossFit / CrossF...
1 x 5 @ 30 kg
11
Jenna
Taylor
4:30 PM CrossFit / CrossF...
1 x 5 @ 30 kg
12
Azha
Bowe
9:00 AM CrossFit / CrossF...
1 x 5 @ 27.5 kg
12
Georgina
Frost
4:30 PM CrossFit / CrossF...
1 x 5 @ 27.5 kg
12
Jo
Thompson
5:30 AM CrossFit / CrossF...
1 x 5 @ 27.5 kg
12
Private
 
5:30 AM CrossFit / CrossF...
1 x 5 @ 27.5 kg
12
Tanya
Mccallum
5:30 AM CrossFit / CrossF...
1 x 5 @ 27.5 kg
12
Teena
Wright
6:30 AM CrossFit / CrossF...
1 x 5 @ 27.5 kg
13
Shannon
Tanner
5:30 PM CrossFit / CrossF...
2 x 5 @ 25 kg
13
Jackie
Lovatt
5:30 AM CrossFit / CrossF...
1 x 5 @ 25 kg
13
Matia
Kapsambelis
5:30 PM CrossFit / CrossF...
1 x 5 @ 25 kg
14
Brittany
Osborne
5:30 AM CrossFit / CrossF...
1 x 5 @ 17.5 kg
15
Private
 
6:30 AM CrossFit / CrossF...
1 x 5 @ 8 kg
16
Julie
Newman
9:00 AM CrossFit / CrossF...
1 x 5 @ 0 kg
Did shoulder stabilizers instead...wow hard. 15kg bar with 4 kg k...
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