Whiteboard: 
Wednesday, June 15, 2016
Male Athletes
1
Johnny
Kiser
5:00 PM CrossFit
15:01
Oh my!
2
Greg
Presnell
6:00 AM CrossFit
18:26
3
Nathan
Etheridge
12:00 PM CrossFit
18:29
4
Rusty
Lowe
6:00 AM CrossFit
18:36
5
Jesse
Loveday
10:00 AM CrossFit
19:00
6
Joe
Storms
6:00 AM CrossFit
19:20
7
Jason
Lovett
6:00 PM CrossFit
19:29
8
Nick
Jacobs
6:00 AM CrossFit
20:13
9
Tim
Kobler
7:30 AM CrossFit
20:19
10
Evan
Hauser
6:00 AM CrossFit
21:10
11
Russ
Goddard
6:00 AM CrossFit
22:45
12
Tate
Burroughs
6:00 AM CrossFit
22:50
13
Andrew
Krug
7:30 AM CrossFit
23:54
14
Shaun
Withers
5:00 PM CrossFit
24:40
135 on deadlift 35kg KBS
15
Matt
McMurray
7:30 AM CrossFit
25:20
R+
16
Ben
Leiper
10:00 AM CrossFit
28:31
RX+
17
Tyler
Owens
12:00 PM CrossFit
28:44
18
Andy
Hammer
6:00 PM CrossFit
25:02
135# Deadlifts
19
Larry
Byington
4:00 PM CrossFit
25:55
35lbs kb
20
jason
manarchuck
6:00 PM CrossFit
26:45
killer... remembered Orlando
21
Jeremy
Dunlap
7:00 PM CrossFit
27:50
22
Harris
Laughrey
6:00 AM CrossFit
28:00
First 3 sets with rx and last 3 at 135 deadlifts and35 kbs
23
JC
Justice
6:00 AM CrossFit
31:00
35# KBS
24
Zachary
Hall
6:00 PM CrossFit
0:00
ROMWOD
Female Athletes
1
Becky
Deubert
12:00 PM CrossFit
14:43
2
Lindsey
Jackson
10:00 AM CrossFit
15:00
3
Julie
Warren
6:00 AM CrossFit
15:52
4
Alex
Pinger
6:00 AM CrossFit
16:04
5
Caroline
Wilson
4:00 PM CrossFit
16:33
6
Aubrie
Maher
6:00 PM CrossFit
16:59
7
Kelley
Darnell
7:30 AM CrossFit
17:22
8
Rebekah
Kasper
7:30 AM CrossFit
18:13
9
Lauren
Mefford
7:00 PM CrossFit
18:58
10
Shelby
Avery
6:00 PM CrossFit
21:25
11
Jessica
Etheridge
4:00 PM CrossFit
22:38
11
Kaley
Loveday
10:00 AM CrossFit
22:38
12
Emilie
Fenske
5:00 PM CrossFit
24:11
13
Breanna
Rhyne
5:00 PM CrossFit
24:23
14
Anna
Kremser
10:00 AM CrossFit
24:26
R+
15
Wendy
Braun
7:30 AM CrossFit
24:29
16
Ariel
Huszar
5:00 PM CrossFit
24:51
17
Alé
Dalton
7:30 AM CrossFit
25:42
Love wins- 1 Cor. 13
18
Kaley
Miller
7:30 AM CrossFit
25:49
19
Stephanie
Goddard
6:00 PM CrossFit
25:58
Very slow air squats
20
Lacey
Huff
12:00 PM CrossFit
26:53
21
Rain
Manarchuck
12:00 PM CrossFit
27:27
22
Lauren
Burroughs
10:00 AM CrossFit
18:45
85#DL and Blue KB
23
Jessica
Holman
4:00 PM CrossFit
19:10
65# 18kb
24
Jennifer
Lowe
4:00 PM CrossFit
20:27
85#dl, started w/ 35# finished w/blue kb. My squats are no bueno ...
25
Amanda
Paulsen
12:00 PM CrossFit
21:24
Blue kettle bell
26
Julia
Kirk
12:00 PM CrossFit
23:00
27
Emily
Goodson
6:00 AM CrossFit
24:26
85 lb, blue KB
28
Amanda
Pitcher
7:30 AM CrossFit
24:32
#55 deadlift, shaky legs!
29
Kristen
Holbrook
7:30 AM CrossFit
26:00
85# DL, 26# KB, squats killed me
30
Lori
Chapman
5:00 PM CrossFit
27:41
31
Connie
Harrell
5:00 PM CrossFit
28:02
32
Jessica
Burgin
6:00 PM CrossFit
28:15
5 full rounds and last set of deadlifts and am. Kb completed
33
Rachel
Owens
12:00 PM CrossFit
30:00
5 rounds + 16
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