Whiteboard: 
Friday, September 14, 2018
Male Athletes
1
Mark
Davis
1230 CrossFit
1 x 5 @ 135 lbs
2
Michael
Nagao
0500 CrossFit
1 x 5 @ 125 lbs
Missed 5th on 135
2
Pedro
Zaiter,Jr
0555 CrossFit
1 x 5 @ 125 lbs
3
Kaleb
LeGore
1755 CrossFit
1 x 5 @ 115 lbs
3
Maxwell
Keeler
0650 CrossFit
1 x 5 @ 115 lbs
3
Zack
Parsons
1230 CrossFit
1 x 5 @ 115 lbs
125 x 4
4
Benjamin
Richardson
1230 CrossFit
1 x 5 @ 105 lbs
failed at 125
4
Erik
Knudsen
1700 CrossFit
1 x 5 @ 105 lbs
Did 135 but faiked at 5th rep
4
Jim
Woodsome
1755 CrossFit
1 x 5 @ 105 lbs
3 @ 125
4
Jon
Lutz
1230 CrossFit
1 x 5 @ 105 lbs
4
Private
 
0650 CrossFit
1 x 5 @ 105 lbs
4
Private
 
0500 CrossFit
1 x 5 @ 105 lbs
4
Scott
King
0915 CrossFit
1 x 5 @ 105 lbs
4 at #125
4
Scotty
Rogers
1700 CrossFit
1 x 5 @ 105 lbs
5
Private
 
1755 CrossFit
1 x 5 @ 100 lbs
5
David
Capps
0915 CrossFit
1 x 5 @ 100 lbs
5
Jeffrey
Lutton
0915 CrossFit
1 x 5 @ 100 lbs
5
Pedja
Grujic
1230 CrossFit
1 x 5 @ 100 lbs
6
Ben
Rose
0500 CrossFit
1 x 5 @ 95 lbs
6
Chris
Upham
0500 CrossFit
1 x 5 @ 95 lbs
6
Christopher
Owen
1700 CrossFit
1 x 5 @ 95 lbs
6
Chuck
Gabrielson
0555 CrossFit
1 x 5 @ 95 lbs
6
David
Spooner
1700 CrossFit
1 x 5 @ 95 lbs
6
Ethan
Bartley
1230 CrossFit
1 x 5 @ 95 lbs
6
Giovanni
Coton
0650 CrossFit
1 x 5 @ 95 lbs
6
Jeff
West
0555 CrossFit
1 x 5 @ 95 lbs
6
Joe
Hart
1230 CrossFit
1 x 5 @ 95 lbs
1x4@ 105
7
Elliot
Domio
0915 CrossFit
1 x 5 @ 85 lbs
7
Matt
Mihalick
1700 CrossFit
1 x 5 @ 85 lbs
7
matthew
pecoraro
1700 CrossFit
1 x 5 @ 85 lbs
8
Rob
Wilkerson
1755 CrossFit
5 x 5 @ 75 lbs
8
Sam
Chamberlain
0500 CrossFit
1 x 5 @ 75 lbs
9
Jorge
Castedo
1230 CrossFit
1 x 5 @ 65 lbs
1050m row
10
Rick
Gnann
0555 CrossFit
1 x 5 @ 0 lbs
Dl@345x3
Female Athletes
1
Danya
Armstrong
0500 CrossFit
1 x 5 @ 85 lbs
2
Anna
Ratana
0915 CrossFit
1 x 5 @ 75 lbs
2
Sausha
Parker
1755 CrossFit
1 x 5 @ 75 lbs
Failed at 80#
3
Cathleen
Phelps
0500 CrossFit
1 x 5 @ 70 lbs
55/65/70/65
3
Jennifer
Lichtblau
1700 CrossFit
1 x 5 @ 70 lbs
4@75
4
Anne
Marie Birc ...
0500 CrossFit
1 x 5 @ 65 lbs
Worked up to 65
5
Eileen
Schultz
1230 CrossFit
1 x 5 @ 60 lbs
5
Kat
Rivera
1755 CrossFit
1 x 5 @ 60 lbs
30lb DBs
5
Lola
Capps
0915 CrossFit
1 x 5 @ 60 lbs
5
Robyn
Shulsky
0915 CrossFit
1 x 5 @ 60 lbs
6
Pam
Condino
0500 CrossFit
2 x 5 @ 55 lbs
6
Kate
Wisniewski ...
0650 CrossFit
1 x 5 @ 55 lbs
6
Lynn
Vendinello
0650 CrossFit
1 x 5 @ 55 lbs
3 at 60
6
Veronique
Staco
0650 CrossFit
1 x 5 @ 55 lbs
7
Jennifer
Baskette T ...
0555 CrossFit
1 x 5 @ 50 lbs
8
Kat
Hayden
1700 CrossFit
1 x 5 @ 45 lbs
8
Kristin
Whitridge
0915 CrossFit
1 x 5 @ 45 lbs
Starting back to overhead
8
Tracy
Durkin
0555 CrossFit
1 x 5 @ 45 lbs
9
Cara
Shirley
1700 CrossFit
1 x 5 @ 40 lbs
10
Joanne
Pyle
0915 CrossFit
1 x 5 @ 0 lbs
Worked on cleans
10
Leslie
Nagao
0650 CrossFit
1 x 5 @ 0 lbs
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