Whiteboard: 
Tuesday, July 10, 2018
Male Athletes
1
Kaleb
LeGore
1700 CrossFit
1 x 3 @ 255 lbs
2
Mike
Uhle
0650 CrossFit
1 x 3 @ 235 lbs
3
Maxwell
Keeler
0650 CrossFit
1 x 3 @ 230 lbs
4
Erik
Knudsen
1700 CrossFit
1 x 3 @ 225 lbs
4
Scott
King
0915 CrossFit
1 x 3 @ 225 lbs
Squat Cleans.
4
Tom
Seigenthaler
0555 CrossFit
1 x 3 @ 225 lbs
Missed last at 235
5
Lance
O'Bryan
0500 CrossFit
1 x 3 @ 215 lbs
6
Peter
Stramese
0500 CrossFit
1 x 3 @ 210 lbs
7
Private
 
0555 CrossFit
1 x 3 @ 205 lbs
8
David
Spooner
1850 CrossFit
1 x 3 @ 195 lbs
Triple pr
8
Elliot
Domio
0650 CrossFit
1 x 3 @ 195 lbs
8
Jeff
Sexton
0555 CrossFit
1 x 3 @ 195 lbs
8
Jeffrey
Lutton
1230 CrossFit
1 x 3 @ 195 lbs
8
Jim
Woodsome
1850 CrossFit
1 x 3 @ 195 lbs
Failed on 3rd rep at 235 lbs.
8
Zack
Parsons
1700 CrossFit
1 x 3 @ 195 lbs
9
Andrew
Racca
1850 CrossFit
1 x 3 @ 185 lbs
9
Bay
Jones
1755 CrossFit
1 x 3 @ 185 lbs
9
Private
 
1755 CrossFit
1 x 3 @ 185 lbs
9
Damon
Gandy
0500 CrossFit
1 x 3 @ 185 lbs
Technique work
9
Giovanni
Coton
0650 CrossFit
1 x 3 @ 185 lbs
9
Mark
Davis
1700 CrossFit
1 x 3 @ 185 lbs
1st WOD in July!?!
9
Terry
Flander
1850 CrossFit
1 x 3 @ 185 lbs
10
Ben
Rose
0555 CrossFit
1 x 3 @ 175 lbs
10
Bryan
Weir
1755 CrossFit
1 x 3 @ 175 lbs
10
Ethan
Bartley
1850 CrossFit
1 x 3 @ 175 lbs
10
Nick
Wilhelm
1700 CrossFit
1 x 3 @ 175 lbs
10
Sean
Connelly
0650 CrossFit
1 x 3 @ 175 lbs
Low Back recovery
11
Christopher
Owen
1850 CrossFit
1 x 3 @ 165 lbs
Mix or power & squat
11
Chuck
Gabrielson
0555 CrossFit
1 x 3 @ 165 lbs
11
Doug
Garavanta
1755 CrossFit
1 x 3 @ 165 lbs
11
Jeremy
Gray
0555 CrossFit
1 x 3 @ 165 lbs
Squat clean
12
Bill
Conkey
0555 CrossFit
1 x 3 @ 155 lbs
12
Private
 
0555 CrossFit
1 x 3 @ 155 lbs
12
Sean
Wolf
1755 CrossFit
1 x 3 @ 155 lbs
13
James
Scott
0650 CrossFit
1 x 3 @ 145 lbs
13
Richard
LaFace
0500 CrossFit
1 x 3 @ 145 lbs
6 on the way
13
Shawn
Dixon
1755 CrossFit
1 x 3 @ 145 lbs
14
Mark
Comberiate
1850 CrossFit
1 x 3 @ 125 lbs
Shift hips forward after knees
15
Michael
Hart
1230 CrossFit
1 x 3 @ 115 lbs
15
Patrick “Ryan”
Alban
0500 CrossFit
1 x 3 @ 115 lbs
16
Bud
Hart
0555 CrossFit
5 x 3 @ 100 lbs
17
Mauricio
Calabrese
1755 CrossFit
3 x 3 @ 75 lbs
Female Athletes
1
Private
 
0650 CrossFit
1 x 3 @ 150 lbs
2
Sandy
Caruco
0500 CrossFit
1 x 3 @ 145 lbs
3
Aubrey
Munshi
1700 CrossFit
1 x 3 @ 135 lbs
4
Kat
Hayden
1700 CrossFit
1 x 3 @ 125 lbs
5
Melissa
Blackmon
1700 CrossFit
1 x 3 @ 120 lbs
6
Fern
Stevermer
1850 CrossFit
1 x 3 @ 110 lbs
6
Sara
Meyer
1230 CrossFit
1 x 3 @ 110 lbs
Attempt 115, 1 rep
7
Private
 
1700 CrossFit
1 x 3 @ 100 lbs
7
Cathleen
Phelps
0500 CrossFit
1 x 3 @ 100 lbs
7
Kate
Wisniewski ...
0650 CrossFit
1 x 3 @ 100 lbs
squat clean
8
Robyn
Shulsky
0915 CrossFit
1 x 3 @ 95 lbs
9
Jennifer
Baskette T ...
0555 CrossFit
1 x 3 @ 90 lbs
10
Kari
Parsons
1700 CrossFit
1 x 3 @ 85 lbs
11
Joanne
Pyle
0915 CrossFit
1 x 3 @ 80 lbs
1x85
11
Katie
Batterton
0915 CrossFit
1 x 3 @ 80 lbs
11
Kerry
Adams
0915 CrossFit
1 x 3 @ 80 lbs
85x2
11
KJ
Iribe
1850 CrossFit
1 x 3 @ 80 lbs
85 was pushing it
12
Tracy
Durkin
0555 CrossFit
1 x 3 @ 70 lbs
13
Abby
Lynch
0555 CrossFit
1 x 3 @ 60 lbs
14
Kat
Rivera
0500 CrossFit
1 x 3 @ 0 lbs
3 X 5 sumo DL @ 195
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