Whiteboard: 
Monday, June 11, 2018
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Men's Front Squat
Damon Gandy
06/11/2018
1 x 3 @ 365 lbs
Nick Wilhelm
12/05/2016
1 x 3 @ 320 lbs
Mike Uhle
12/05/2016
1 x 3 @ 315 lbs
Women's Front Squat
Kate Fullenkamp
03/17/2016
1 x 3 @ 205 lbs
Sausha Parker
12/07/2017
1 x 3 @ 195 lbs
Jennifer Lichtblau
08/31/2017
1 x 3 @ 185 lbs
Male Athletes
1
Damon
Gandy
0500 CrossFit
1 x 3 @ 365 lbs
Rd 1 = 4x7 @ 225 Rd 2 = 3x3 @ 365
2
Scott
King
0915 CrossFit
1 x 3 @ 285 lbs
Skipped 3rd-wrist
2
Stuart
Roy
0500 CrossFit
1 x 3 @ 285 lbs
3
Matt
Cook
1850 CrossFit
1 x 3 @ 275 lbs
4
Archangel
Muscato
0500 CrossFit
1 x 3 @ 270 lbs
255, 265, 270
5
Doug
Garavanta
0915 CrossFit
1 x 3 @ 265 lbs
245 255 265
5
Kaleb
LeGore
1850 CrossFit
1 x 3 @ 265 lbs
6
Ben
Rose
0555 CrossFit
1 x 3 @ 260 lbs
6
Tom
Seigenthaler
0555 CrossFit
1 x 3 @ 260 lbs
7
Elliot
Domio
0650 CrossFit
1 x 3 @ 245 lbs
2 @ 255.
7
Jim
Woodsome
1850 CrossFit
1 x 3 @ 245 lbs
8
Alexander
Pecci
1700 CrossFit
1 x 3 @ 235 lbs
8
David
Spooner
1850 CrossFit
1 x 3 @ 235 lbs
8
Maxwell
Keeler
0650 CrossFit
1 x 3 @ 235 lbs
9
Andrew
Racca
1850 CrossFit
1 x 3 @ 230 lbs
10
Jeff
Sexton
0555 CrossFit
1 x 3 @ 225 lbs
1set@245
11
Private
 
1755 CrossFit
1 x 3 @ 205 lbs
11
Chris
Upham
0500 CrossFit
1 x 3 @ 205 lbs
11
David
Schrock
1755 CrossFit
1 x 3 @ 205 lbs
2x215
11
Jeffrey
Lutton
1230 CrossFit
1 x 3 @ 205 lbs
11
Matt
Whitehead
0500 CrossFit
1 x 3 @ 205 lbs
12
Anthony
Rowen
1850 CrossFit
1 x 3 @ 195 lbs
12
Christopher
Owen
1700 CrossFit
1 x 3 @ 195 lbs
12
Jon
Lutz
1850 CrossFit
1 x 3 @ 195 lbs
185, 195, 195
13
Private
 
0555 CrossFit
1 x 3 @ 190 lbs
14
Chuck
Gabrielson
0555 CrossFit
1 x 3 @ 185 lbs
14
Pedja
Grujic
1230 CrossFit
1 x 3 @ 185 lbs
14
Pedro
Zaiter,Jr
0555 CrossFit
1 x 3 @ 185 lbs
15
Pedro
Zaiter
0915 CrossFit
1 x 3 @ 170 lbs
16
Thomas
Goffus
0650 CrossFit
1 x 5 @ 165 lbs
16
Bill
Conkey
0555 CrossFit
1 x 3 @ 165 lbs
16
Sean
Connelly
0555 CrossFit
1 x 3 @ 165 lbs
Lower back got crunched
17
Elliott
Ortel
1850 CrossFit
1 x 3 @ 160 lbs
18
Mark
Comberiate
1700 CrossFit
2 x 3 @ 155 lbs
19
Charles
Baisley
0555 CrossFit
1 x 3 @ 135 lbs
19
Wesley
Kerr
1700 CrossFit
1 x 3 @ 135 lbs
20
Mauricio
Calabrese
1755 CrossFit
4 x 3 @ 115 lbs
Female Athletes
1
Sausha
Parker
1755 CrossFit
3 x 3 @ 185 lbs
2
Katie
Dukarm
1850 CrossFit
1 x 3 @ 160 lbs
2
Stacy
Scobel
1230 CrossFit
1 x 3 @ 160 lbs
3
Nidia
Coton
1850 CrossFit
1 x 3 @ 157 lbs
133/155/157
4
Kat
Rivera
1700 CrossFit
2 x 3 @ 155 lbs
150, 155, 155
5
Aubrey
Munshi
1755 CrossFit
1 x 3 @ 150 lbs
5
Layne
DiLoreto
1700 CrossFit
1 x 3 @ 150 lbs
140, 145, 150
6
Private
 
1700 CrossFit
1 x 3 @ 135 lbs
6
Kate
Wisniewski ...
0650 CrossFit
1 x 3 @ 135 lbs
125-130-135
6
Veronique
Staco
0650 CrossFit
1 x 3 @ 135 lbs
125; 130; 135
7
Pam
Condino
0500 CrossFit
1 x 3 @ 132 lbs
8
Cathleen
Phelps
0500 CrossFit
3 x 3 @ 115 lbs
8
Sara
Meyer
1230 CrossFit
1 x 4 @ 115 lbs
9
Joanne
Pyle
0915 CrossFit
1 x 3 @ 110 lbs
95,100, 110
10
Kristin
Whitridge
0915 CrossFit
1 x 3 @ 105 lbs
11
Liza
Taube
1230 CrossFit
3 x 3 @ 95 lbs
11
Casey
Cheney
1850 CrossFit
1 x 3 @ 95 lbs
11
Eileen
Schultz
1230 CrossFit
1 x 3 @ 95 lbs
11
Misha
Meyer
1850 CrossFit
1 x 3 @ 95 lbs
1@85, 1@90, 1@95
12
Erin
Dunston
1755 CrossFit
1 x 3 @ 90 lbs
12
Fern
Stevermer
1700 CrossFit
1 x 3 @ 90 lbs
2x 3 @85
13
Private
 
0500 CrossFit
1 x 3 @ 85 lbs
14
Cara
Shirley
1755 CrossFit
1 x 3 @ 80 lbs
15
Denise
Faldowski
1755 CrossFit
1 x 3 @ 70 lbs
15
Tracy
Durkin
0555 CrossFit
1 x 3 @ 70 lbs
16
Jennifer
Baskette T ...
0555 CrossFit
1 x 2 @ 115 lbs
3rd was too high
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