Whiteboard: 
Tuesday, November 30, 2021
Male Clients
1
Gid
Mayfield
CrossFit: 5:30 AM
21:50
165lb, bike
2
Chase
Young
CrossFit: 5:30 AM
22:28
Run
3
Raine Corado
l
CrossFit: 4:30 PM
24:48
95lbs
4
RW
Rice
CrossFit: 4:30 PM
29:44
165 lbs death by run
5
Cameron
Reeves
CrossFit: 5:30 AM
29:49
155lb. bike run row
6
Seth
McClellan
CrossFit: 5:30 AM
32:03
135
7
Scottie
Davis
CrossFit: 4:30 PM
27:04
8
Jacob
Young
CrossFit: 5:30 AM
29:35
9
Jeffrey
Albers
CrossFit: 5:30 AM
27:26
95lb
10
Aaron
Forehand
CrossFit: 8:30 AM
27:27
800m row #25 #95
11
jonathan
day
CrossFit: 8:30 AM
28:25
#25 #95 1000m
12
Bill
Johnson
CrossFit: 6:00 PM
35:00
35 g2oh last round
13
Matt
Brake
CrossFit: 6:00 PM
35:43
85 lb pc
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
22:49
#115
2
Meg
Brown
CrossFit: 5:30 AM
23:13
95lb
3
Melissa
McClellan
CrossFit: 5:30 AM
23:28
95lb
4
Ronna
Mcbroom
CrossFit: 4:30 PM
28:49
5
Aubrey
Mayfield
CrossFit: 4:30 PM
30:00
85lbs
6
Brenda
Crump
CrossFit: 4:30 PM
31:25
7
Megan
Birkenfeld
CrossFit: 8:30 AM
31:57
8
Dana
Forehand
CrossFit: 5:30 AM
18:09
preggo scales
9
Ashley
Reeves
CrossFit: 4:30 PM
20:59
30 cals bike and scaled all
10
Amanda
West
CrossFit: 6:00 PM
22:20
55 lb
11
Valentina
Espinoza
CrossFit: 6:00 PM
23:50
55 lb
Powered By Wodify