Whiteboard: 
Thursday, May 19, 2016
Male Clients
1
Matt
Gideon
5:00pm CrossFit
1 x 2 @ 155 lbs
2
Joe
Knighton
6:00 am CrossFit
1 x 8 @ 90 lbs
Dumbell row 1x8@ 60 1x8@ 70 1x8@ 80 1x8@ 90
3
Dan
Gideon
6:00 am CrossFit
1 x 2 @ 65 lbs
4
Hari
Kumaresan
5:00 am CrossFit
1 x 2 @ 55 lbs
4
Jinson
Jose
5:00 am CrossFit
1 x 2 @ 55 lbs
5
Hitesh
Patel
5:00 am CrossFit
1 x 1 @ 95 lbs
Female Clients
1
Chelsea
Hughes
5:00pm CrossFit
1 x 2 @ 55 lbs
35, 55
2
Dawn
Mannira
5:00pm CrossFit
1 x 2 @ 45 lbs
3
Alexandria
Berrios
6:00 pm CrossFit
1 x 2 @ 0 lbs
bench press
3
Stephanie
Carenza
5:00 am CrossFit
1 x 2 @ 0 lbs
50lb bench
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