Whiteboard: 
Thursday, January 31, 2019
Male Clients
1
Matt
Gideon
12:00 PM CrossFit
1 x 1 @ 195 lbs
115,125,135,145,155,165,175,185,195 missed 195x2 on first and did...
2
Joshua
Davis
6:00 pm CrossFit
1 x 1 @ 185 lbs
185/175/165/155/145/135/125/115/105/95
3
Eric
Leininger
5:00 pm CrossFit
1 x 1 @ 155 lbs
155 all 10 rds
3
Jonathan
Waknin
7:00pm CrossFit
1 x 1 @ 155 lbs
greedy failed 185
3
Zach
Sawyer
5:00 pm CrossFit
1 x 1 @ 155 lbs
4
Amir
Ehrmann
7:00 am CrossFit
1 x 1 @ 145 lbs
5
Private
 
6:00 am CrossFit
1 x 1 @ 135 lbs
5
Braedyn
Sherrill
12:00 PM CrossFit
1 x 1 @ 135 lbs
5
Ely
Ibrahim
6:00 pm CrossFit
1 x 1 @ 135 lbs
5
Kyle
Jones
5:00 am CrossFit
1 x 1 @ 135 lbs
6
Jordan
Matus
6:00 pm CrossFit
1 x 1 @ 125 lbs
my form sucks
6
Layton
Dale
7:00 am CrossFit
1 x 1 @ 125 lbs
6
Marc
Jones
5:00 am CrossFit
1 x 1 @ 125 lbs
6
Mickey
$ Admony
7:00pm CrossFit
1 x 1 @ 125 lbs
7
Dias
Mathew
7:00pm CrossFit
1 x 1 @ 115 lbs
7
Reid
Landry
5:00 pm CrossFit
1 x 1 @ 115 lbs
8
Private
 
12:00 PM CrossFit
1 x 1 @ 110 lbs
9
Reece
Moore
6:00 pm CrossFit
1 x 1 @ 105 lbs
9
Steve
Strobl
6:00 am CrossFit
1 x 1 @ 105 lbs
10
John
Curl
7:00 am CrossFit
1 x 1 @ 95 lbs
11
Private
 
7:00 am CrossFit
1 x 1 @ 85 lbs
11
Chance
Oliver
5:00 am CrossFit
1 x 1 @ 85 lbs
12
Noam
Nagar
5:00 pm CrossFit
1 x 2 @ 75 lbs
12
Joseph
Pina
5:00 pm CrossFit
1 x 1 @ 75 lbs
13
Mikhail
Zhukov
7:00 am CrossFit
1 x 1 @ 50 lbs
14
Radion
Corlateanu
7:00 am CrossFit
1 x 1 @ 35 lbs
15
Jeremy
Horstman
6:00 pm CrossFit
7 x 1 @ 10 lbs
increments of 2.5
Female Clients
1
Antoinette
Iroko
7:00pm CrossFit
1 x 1 @ 115 lbs
s/o to matt
2
Rachel
Siqueira
5:00 pm CrossFit
1 x 1 @ 105 lbs
3
Nicolle
Queiroz
6:00 pm CrossFit
1 x 1 @ 95 lbs
Slowing process
4
Michelle
Purcell
6:00 am CrossFit
1 x 1 @ 90 lbs
Missed 95# on 2nd rep (hit bar on knee w/ pull)
5
Hannah
Tekell
5:00 pm CrossFit
1 x 1 @ 75 lbs
I need to work on form!
5
MARGUERITE
ALBA
7:00pm CrossFit
1 x 1 @ 75 lbs
6
Cate
Lucio
8:00 PM CrossFit
1 x 1 @ 65 lbs
7
Gina
Flores
7:00pm CrossFit
1 x 1 @ 60 lbs
7
Sandra
Ortega
5:00 pm CrossFit
1 x 1 @ 60 lbs
8
Keren
Nehory
6:00 am CrossFit
1 x 1 @ 55 lbs
8
Sommer
Allen
5:00 pm CrossFit
1 x 1 @ 55 lbs
8
Tammy
Carlat
6:00 am CrossFit
1 x 1 @ 55 lbs
9
Mouna
Pyneni
5:00 am CrossFit
1 x 1 @ 50 lbs
10
Chelsea
Jones
5:00 am CrossFit
1 x 1 @ 45 lbs
10
Rachel
Taylor
5:00 am CrossFit
1 x 1 @ 45 lbs
11
Carliz
Moore
7:00 am CrossFit
1 x 75 @ 0 lbs
#35lbs
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