Whiteboard: 
Monday, January 04, 2016
Male Clients
1
Eric
Wrona
5:00 pm CrossFit
1 x 15 @ 60 lbs
each arm
2
Bob
Todd
6:00 pm CrossFit
1 x 24 @ 30 lbs
2
Philip
Maguire
6:00 am CrossFit
1 x 24 @ 30 lbs
3
Morgan
Ryan
6:00 am CrossFit
1 x 24 @ 25 lbs
4
Eric
Leininger
5:00 am CrossFit
1 x 13 @ 45 lbs
5
Brian
Purcell
5:00 pm CrossFit
1 x 12 @ 45 lbs
5
Nir
Nehory
5:00 pm CrossFit
1 x 12 @ 45 lbs
6
Greg
Briette
6:00 pm CrossFit
1 x 12 @ 35 lbs
6
Private
 
6:00 am CrossFit
1 x 12 @ 35 lbs
6
Reid
Landry
5:00 pm CrossFit
1 x 12 @ 35 lbs
7
Private
 
6:00 pm CrossFit
1 x 12 @ 30 lbs
7
KC
Cook
5:00 am CrossFit
1 x 12 @ 30 lbs
7
Michael
Negron
5:00 pm CrossFit
1 x 12 @ 30 lbs
7
Scott
Campbell
5:00 pm CrossFit
1 x 12 @ 30 lbs
8
Chad
Lunsford
6:00 am CrossFit
4 x 12 @ 25 lbs
8
Layton
Dale
8:30 am CrossFit
4 x 12 @ 25 lbs
9
William
Davis
6:00 am CrossFit
1 x 8 @ 35 lbs
15-25-30-35
10
Gerard
Rohlich
5:00 am CrossFit
1 x 16 @ 15 lbs
16 EACH ARM LEFT SHLDR
10
Hitesh
Patel
5:00 am CrossFit
1 x 12 @ 20 lbs
10
Zachary
Maytan
6:00 pm CrossFit
4 x 12 @ 20 lbs
11
Alex
Johnston
6:00 am CrossFit
1 x 12 @ 15 lbs
11
Jeff
Carenza
7:30 am CrossFit
1 x 12 @ 15 lbs
12
Jinson
Jose
5:00 am CrossFit
1 x 0 @ 25 lbs
Female Clients
1
kate
davenport
6:00 am CrossFit
1 x 21 @ 20 lbs
2
Shannon
Williams
6:00 am CrossFit
1 x 20 @ 20 lbs
3
Karen
Offutt
6:00 am CrossFit
1 x 12 @ 25 lbs
3
MARGUERITE
ALBA
6:00 am CrossFit
1 x 20 @ 15 lbs
3
Michelle
Purcell
6:00 am CrossFit
1 x 12 @ 25 lbs
12 each side
3
Noemi
Mendez-Hyams
6:00 pm CrossFit
1 x 20 @ 15 lbs
4
Beth
Lee
5:00 am CrossFit
1 x 12 @ 20 lbs
4
Stacey
Davis
5:00 am CrossFit
1 x 12 @ 20 lbs
4
Tammy
Carlat
6:00 am CrossFit
1 x 12 @ 20 lbs
5
Shivani
Patel
5:00 am CrossFit
1 x 15 @ 15 lbs
6
Kris
Fanning
6:00 am CrossFit
1 x 13 @ 15 lbs
7
Cory
Coe
5:00 am CrossFit
1 x 12 @ 15 lbs
7
Sonia
Runyon
5:00 am CrossFit
1 x 12 @ 15 lbs
8
Cathy
Landry
5:00 pm CrossFit
1 x 8 @ 20 lbs
9
Dana
Kelley
8:30 am CrossFit
1 x 10 @ 10 lbs
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