Whiteboard: 
Thursday, 09, August 2018
Male Athletes
1
Scott
Wood
9:15 AM CrossFit
1 x 1 @ 100 kg
1 jerk @ 105
2
Kyl
Reber
9:15 AM CrossFit
1 x 1 @ 87.5 kg
3
Graeme
Dicks
6:15 PM CrossFit
1 x 1 @ 85 kg
4
Greg
Webber
5:30 AM CrossFit
1 x 1 @ 80 kg
4
Simon
Zaiko
12:00 PM CrossFit
1 x 1 @ 80 kg
75-80
5
Luke
Strehle
12:00 PM CrossFit
1 x 1 @ 75 kg
6
Cameron
Apps
6:15 PM CrossFit
1 x 1 @ 70 kg
7
Private
 
5:00 PM CrossFit
1 x 1 @ 67.5 kg
8
Barry
Angus
12:00 PM CrossFit
1 x 1 @ 40 kg
25 30 35 40 x 2
9
Shlomo
Geva
6:15 PM CrossFit
1 x 1 @ 35 kg
Female Athletes
1
Emma
Roberts
5:00 PM CrossFit
1 x 1 @ 65 kg
2
Amy
Meares
9:15 AM CrossFit
1 x 1 @ 60 kg
3
Jen
Reynolds
6:15 PM CrossFit
1 x 1 @ 55 kg
3
Jessica
Barry
6:15 PM CrossFit
1 x 1 @ 55 kg
Front squat instead of split jerk
4
Paula
Sparling
9:15 AM CrossFit
3 x 1 @ 45 kg
45kg
5
Ella
Gaudens
6:30 AM CrossFit
1 x 1 @ 42.5 kg
6
elizabeth
ball
5:30 AM CrossFit
1 x 1 @ 40 kg
6
Laura
Manson
6:15 PM CrossFit
1 x 1 @ 40 kg
7
Lowri
Doble
5:30 AM CrossFit
1 x 1 @ 35 kg
8
Helen
Brennan
12:00 PM CrossFit
1 x 1 @ 30 kg
25kg(1), 27.5kg(3), 30kg ( 3)
8
Shani
Webber
9:15 AM CrossFit
1 x 1 @ 30 kg
9
Amy
Angus
12:00 PM CrossFit
1 x 1 @ 28.5 kg
10
Kathy
Ball
12:00 PM CrossFit
2 x 1 @ 27.5 kg
10
Kay
Moodie
12:00 PM CrossFit
2 x 1 @ 27.5 kg
10
Nathaly
Cansdell
6:30 AM CrossFit
1 x 1 @ 27.5 kg
11
Margaret
McLeod
12:00 PM CrossFit
3 x 1 @ 25 kg
12
elisabeth
fraser
6:15 PM CrossFit
7 x 1 @ 20 kg
13
Natalie
Pluta
5:30 AM CrossFit
1 x 1 @ 0 kg
no Jerk - 42.5KG for rest of complex!
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