Whiteboard: 
Tuesday, 10, July 2018
Male Athletes
1
Matthew
McKeon
5:00 PM CrossFit
2:56
2
sam
Streeter
5:00 PM CrossFit
3:01
3
Kyl
Reber
9:15 AM CrossFit
3:14
4
Ben
Heck
5:00 PM CrossFit
3:19
5
Steven
Rusman
5:30 AM CrossFit
3:30
First time in 4 years. 5 minute PB
6
Tim
Heck
5:00 PM CrossFit
3:42
7
Patrick
Murphy
6:15 PM CrossFit
3:45
8
Craig
Coutts
5:00 PM CrossFit
4:28
9
Graeme
Dicks
6:15 PM CrossFit
4:38
10
Simon
Cavanough
5:30 AM CrossFit
4:44
11
Gyozo
Barci
12:00 PM CrossFit
5:37
12
Damian
Morgan
5:00 PM CrossFit
7:08
13
James
Cruickshank
6:15 PM CrossFit
2:41
50kg - Baf kn
14
Rick
Ernst
5:30 AM CrossFit
3:31
40kg
15
Private
 
5:00 PM CrossFit
3:46
16
Barry
Angus
12:00 PM CrossFit
3:58
30
17
Private
 
6:15 PM CrossFit
4:55
18
Anthony
McMonagle
6:30 AM CrossFit
5:42
50kg
19
Thomas
Enslin
5:00 PM CrossFit
5:43
20 Kgs, Push and Jerk
20
David
Seymour
5:00 PM CrossFit
5:55
45kg
21
George
Du Plooy
5:00 PM CrossFit
6:05
30kg
Female Athletes
1
Emma
Carden
9:15 AM CrossFit
2:40
2
Amy
Meares
5:00 PM CrossFit
2:51
3
Stephanie
Gallon
5:00 PM CrossFit
3:07
4
alyce
stephenson
5:00 PM CrossFit
3:20
5
Jessica
Barry
6:30 AM CrossFit
4:06
6
Jen
Reynolds
5:30 AM CrossFit
4:22
not sure if it was :17 or :27 so went in between
7
Simone
Boase
5:00 PM CrossFit
4:33
8
elisabeth
fraser
5:00 PM CrossFit
2:49
20kg
9
elizabeth
ball
9:15 AM CrossFit
3:05
25kg
10
Ella
Gaudens
12:00 PM CrossFit
3:18
25kg
11
Jenny
Issitt
9:15 AM CrossFit
3:28
25kg
12
Laura
Manson
9:15 AM CrossFit
3:35
25kg
13
Ashleigh
Huddy
5:00 PM CrossFit
3:36
20kg
14
Christine
Biggam
6:15 PM CrossFit
3:44
30kg
15
Lowri
Doble
5:30 AM CrossFit
3:47
25kg
16
Rebecca
Ernst
5:30 AM CrossFit
3:53
25kg
17
Amy
Angus
12:00 PM CrossFit
4:14
20kgs.
18
Margaret
McLeod
12:00 PM CrossFit
4:54
Barbell
19
Bree
Twigger
5:30 AM CrossFit
5:08
40kg
20
Paula
Sparling
6:30 AM CrossFit
5:44
40kg
21
Kay
Moodie
9:15 AM CrossFit
0:00
Mondays wod variation 15 PUs 25 SUs 45 Squats = 21.59mins
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