Whiteboard: 
Tuesday, 12, June 2018
Male Athletes
1
Greg
Webber
9:15 AM CrossFit
18:15
1
Matthew
McKeon
9:15 AM CrossFit
18:15
1
Simon
Cavanough
9:15 AM CrossFit
18:15
2
Craig
Coutts
5:00 PM CrossFit
18:37
2
Ross
Murphy
5:00 PM CrossFit
18:37
3
Steven
Rusman
5:30 AM CrossFit
19:00
Thanks Andy + Wormy! About 19 min.. We did a lot of extra fitness...
4
Larry
Phillips
6:30 AM CrossFit
20:04
5
Private
 
12:00 PM CrossFit
20:13
6
Gyozo
Barci
12:00 PM CrossFit
20:40
with Luke & Simon
6
Luke
Strehle
12:00 PM CrossFit
20:40
With G & Simon
7
Tim
Heck
6:15 PM CrossFit
22:42
With Graeme
8
George
Du Plooy
5:00 PM CrossFit
18:37
9
Andrew
Boyd
5:30 AM CrossFit
19:00
with worm and russie - 30du per round
10
Thomas
Enslin
5:00 PM CrossFit
19:14
11
Joshua
Sio
5:30 AM CrossFit
19:30
singles. Thanks Bec and Mel
12
Anthony
McMonagle
6:30 AM CrossFit
20:04
12
Patrick
Murphy
6:30 AM CrossFit
20:04
SU
13
Private
 
6:15 PM CrossFit
20:06
13
Peter
Armitage
6:15 PM CrossFit
20:06
14
Simon
Zaiko
12:00 PM CrossFit
20:40
SU
15
Rowan
Enslin
5:00 PM CrossFit
20:50
16
Rick
Ernst
5:30 AM CrossFit
21:30
Thanks V, Thanks Lowri. 30 DU
17
Garth
Harold
5:00 PM CrossFit
21:58
bike 9km pairs with Em
18
Graeme
Dicks
6:15 PM CrossFit
22:42
4500m pairs, 25xdu 25xsu
19
Barry
Angus
12:00 PM CrossFit
22:50
20
Scott
Wood
9:15 AM CrossFit
35:40
Tripple 3
Female Athletes
1
Kara
Mowbray
12:00 PM CrossFit
19:52
1
Samantha
Mathers
12:00 PM CrossFit
19:52
2
Ella
Gaudens
5:00 PM CrossFit
20:15
thanks lans and linda
3
Emma
Roberts
5:00 PM CrossFit
20:51
3
Stephanie
Gallon
5:00 PM CrossFit
20:51
With emma and rohen
4
Lanah
Miles
5:00 PM CrossFit
3:20:15
5
Jessica
Barry
9:15 AM CrossFit
18:00
50pm ass bike 20 airsquat
6
Katie
Daniel
6:15 PM CrossFit
18:03
7
Melody
Brown
5:30 AM CrossFit
19:30
Singles. Thx Josh & Bec
7
Rebecca
Ernst
5:30 AM CrossFit
19:30
Thanks Mel and Josh!
8
Paula
Sparling
12:00 PM CrossFit
19:52
Single unders
9
Bree
Twigger
5:30 AM CrossFit
19:59
30DU - Thanks Ruby and Simone!!
9
Ruby
Duncan
5:30 AM CrossFit
19:59
5 cal bike and 10 ketllebell swings
10
Debbie
Rankin
6:30 AM CrossFit
20:22
3000 2 people single unders
10
Nathaly
Cansdell
6:30 AM CrossFit
20:22
3000m (2 people), single unders
11
Viktoria
Skolnik
12:00 PM CrossFit
21:02
Thanks David and Nixon!
12
elisabeth
fraser
6:15 PM CrossFit
21:12
12
Kay
Moodie
6:15 PM CrossFit
21:12
12
Laura
Manson
6:15 PM CrossFit
21:12
13
Emma
Cervetto
5:00 PM CrossFit
21:50
9km bike with Garth
14
Anne-Marie
Sage
9:15 AM CrossFit
21:55
14
Carrie
Comyn
9:15 AM CrossFit
21:55
team ACJ
14
Jenny
Issitt
9:15 AM CrossFit
21:55
thanks Anne-Marie and Carrie
15
Amy
Angus
12:00 PM CrossFit
22:50
15
Margaret
McLeod
12:00 PM CrossFit
22:50
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