Record the 4 different loads lifted across the 30:00.
4 sets::20 air squats:10 up-downs:30 rest4 sets::20 bottom of squat hold:10 burpees
2 sets::30 saddle stretch:30 down-dog stretch
EMOM 30:Min. 1 | 3-7 DB clean and jerks (35/50 lb)Min. 2 | 15 jumping air squats
Record the number of reps completed for each round in the comments.