Whiteboard: 
Monday, April 15, 2024
Male Clients
1
Evan
DeVore
SBMetcon: 9:00 AM
4 + 44
2
Kelly
Souheaver
SBMetcon: Noon
4 + 6
:)
3
Steven
Marks
SBMetcon: 7:00 AM
3 + 24
4
Robert
Froehlich
SBMetcon: Noon
3 + 3
95 reg pull-up
5
Alex
Sodano
SBMetcon: 6:00 AM
3 + 0
Female Clients
1
Ann
Souheaver
SBMetcon: 9:00 AM
4 + 37
2
Beatrice
Long
SBMetcon: 8:00 AM
3 + 35
3
Beth
Baribault
SBMetcon: 9:00 AM
3 + 5
sets of 5+5 for SOH each round
4
Lauren
Bettencourt
SBMetcon: Noon
3 + 0
5
Jennifer
Radigan
SBMetcon: 7:00 AM
4 + 15
Lots of scaling
6
Marlowe
Inglis
SBMetcon: 9:00 AM
3 + 29
95 lb S2OH; shoulder taps for t2B, inverted rows/ring rows for C2...
7
Federica
Pena
SBMetcon: 9:00 AM
3 + 15
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