E2:30 x 3 Sets
Set 1: 5 reps @ 65%
Set 2: 5 reps @ 75%
Set 3: 5 reps + @ 85%
(minimum of 5 reps on last set, but if you have more in the tank, GO FOR IT)

"Goku"
5 Rounds
AMRAP 2
75 Double Unders
Max Push Ups
- Rest 1:00 between sets -

* Scaling options
5 Rounds
AMRAP 2
-75 Single Unders or Plate Hops
-Max Elevated Push Ups ( from a box, bar, or knee push ups)
- Rest 1:00 between sets -