Whiteboard: 
Thursday, March 30, 2023
Male Clients
1
Stefan
Henderson
CrossFit 9:15am
3 + 910
RX+ 50lbs. DB’s. Got into the farmers carry of 50m on rounds 3. A...
2
Matthew
Steffen
CrossFit 5:45am
2 + 61
Attendance seemed a little thin at 5:45 🤷‍♂️
3
Bryon
Luman
CrossFit: 4:30 PM
3 + 400
Finished 400m on 4th round, half way down on GHD, RX+ on farmers ...
4
Sean
Hopkins
CrossFit: 5:45 PM
3 + 200
Female Clients
1
Sydnee
Baker
CrossFit: 4:30 PM
3 + 885
~25m into last farmers carry of round 3
2
Erin
Steinfath
Open Gym Afternoon
3 + 819
3
Missy
Lewis
CrossFit 9:15am
3 + 800
3 rounds plus 800m run
4
Mary
Covey
CrossFit: 4:30 PM
3 + 400
400 meter of the last round
5
Jenny
Graham
CrossFit 9:15am
3 + 0
200 meters after 3rd round
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