Whiteboard: 
Friday, October 05, 2018
Male Athletes
1
Jordan
Russell
5:00 am CrossFit
10 + 3
2
Nicholas
Cormier
12 pm CrossFit or Open Gy...
7 + 4
3
Adam
Dvorak
5:30 am - CrossFit
7 + 3
4
Jose
Dominguez
5:30 am - CrossFit
7 + 0
5
Zayne
Riggins
5:00 am CrossFit
6 + 0
6
Ryan
Dupnick
5:00 am CrossFit
10 + 3
115#, SU
7
Widmark
Ramos
12 pm CrossFit or Open Gy...
9 + 0
45#
8
Chris
Denman
8:30 am CrossFit
8 + 0
95
8
Manuel
Penalver
12 pm CrossFit or Open Gy...
8 + 0
45#
9
Joel
Monahan
4:30 pm CrossFit
7 + 56
95#
10
Private
 
12 pm CrossFit or Open Gy...
7 + 4
11
Carlos
Alvarez
9:30 am CrossFit
7 + 1
105#
12
John
Macpherson
4:30 pm CrossFit
7 + 0
65#
13
Alex
Pence
4:30 pm CrossFit
6 + 6
75# / single unders
14
Brandon
Wilhide
5:00 am CrossFit
6 + 3
95# DU
14
brian
doan
9:30 am CrossFit
6 + 3
95#
14
Marion
Alexander
12 pm CrossFit or Open Gy...
6 + 3
85# 120 SU 😤
15
John
McCulloch
12 pm CrossFit or Open Gy...
6 + 2
75#
16
Hunter
Devine
4:30 pm CrossFit
6 + 0
135#
17
Ansley
Stewart
4:30 pm CrossFit
4 + 3
75#
18
Brad
Hopper
5:00 am CrossFit
0 + 0
Female Athletes
1
Angela
Frazier
5:00 am CrossFit
9 + 3
SU 35#
2
Private
 
8:30 am CrossFit
8 + 6
2
Rebekah
Daniel
9:30 am CrossFit
8 + 6
DU 75#
3
Katherine
Norman
9:30 am CrossFit
8 + 5
75#
4
Ashley
Miller
5:30 am - CrossFit
8 + 0
4
Jane
Smith
5:30 am - CrossFit
8 + 0
55#. DU/SU
5
Ana
Gitahy
8:30 am CrossFit
7 + 3
clean & jerk 60lbs; OHS training bar
6
Mackenzie
Wilhide
4:30 pm CrossFit
7 + 1
20#
7
Keri
McLaughlin
8:30 am CrossFit
7 + 0
95# but power clean and front squats
7
Private
 
5:30 am - CrossFit
7 + 0
7
Summer
Monahan
12 pm CrossFit or Open Gy...
7 + 0
52#
7
Thao
Pham
4:30 pm CrossFit
7 + 0
37#
8
Suzy
Nguyen
4:30 pm CrossFit
6 + 8
60#
9
Kara
Johnston
4:30 pm CrossFit
6 + 1
85#
10
april
kirk
12 pm CrossFit or Open Gy...
6 + 0
45#
10
Carly
Bulnes
4:30 pm CrossFit
6 + 0
85#
10
Mary
Garcia
9:30 am CrossFit
6 + 0
10
Morgan
Nash
8:30 am CrossFit
6 + 0
60#
10
Paula
Henderson
4:30 pm CrossFit
6 + 0
55#
11
Mary
Cormier
12 pm CrossFit or Open Gy...
5 + 5
55#
12
Alejandra
Europa
4:30 pm CrossFit
4 + 40
47#
13
Ashley
Wolfgang
4:30 pm CrossFit
3 + 116
35/65
14
Cheryl
Kirk
12 pm CrossFit or Open Gy...
2 + 0
22#
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