Whiteboard: 
Thursday, September 13, 2018
Male Athletes
1
Brandon
Wilhide
5:00 am CrossFit
14:47
2
Fernando
Liani
5:30 pm CrossFit
23:00
3
John
Biggs
5:30 am Level 1
23:10
4
Allen
Herrera
Level 1/CrossFit: 6:30 PM
24:15
Suck@rope climbs
5
Mike
Avery
5:00 am CrossFit
16:37
mod rope climbs
6
Carlos
Alvarez
12 pm CrossFit or Open Gy...
18:30
7
Andy
Richardson
5:30 am Level 1
18:58
Kid rope climbs! I suck!!
8
Will
Clark
9:30 am CrossFit
24:00
2 + 22; 35# to 20# on FC
9
graham
macleod
5:30 pm CrossFit
25:00
It’s good to be back after two years off
10
Shailesh
Mistry
5:30 pm CrossFit
30:00
Female Athletes
1
Mackenzie
Wilhide
5:00 am CrossFit
16:52
2
Rebekah
Daniel
9:30 am CrossFit
19:58
Bike
3
Ashley
Miller
5:30 am Level 1
22:35
4
Briana
Rogers-Gardner
4:30 pm CrossFit
22:40
5
Private
 
4:30 pm CrossFit
23:19
6
Private
 
12 pm CrossFit or Open Gy...
17:50
7
Thao
Pham
12 pm CrossFit or Open Gy...
18:15
7
Wendy
Spence
12 pm CrossFit or Open Gy...
18:15
8
Kristin Shawn
McGill
9:30 am CrossFit
22:46
9
Angela
Frazier
5:30 am Level 1
22:53
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