Whiteboard: 
Monday, September 10, 2018
Male Athletes
1
Jordan
Russell
5:00 am CrossFit
1 x 3 @ 275 lbs
2
Robert
Thomas
5:00 am CrossFit
1 x 3 @ 225 lbs
3
Private
 
5:00 am CrossFit
1 x 3 @ 205 lbs
3
Randy
McMullen
12 pm CrossFit or Open Gy...
1 x 3 @ 205 lbs
4
Brady
Boyd
5:00 am CrossFit
1 x 3 @ 185 lbs
4
Derik
Melton
5:00 pm CrossFit
1 x 3 @ 185 lbs
4
Fernando
Liani
5:00 pm CrossFit
1 x 3 @ 185 lbs
4
Zayne
Riggins
5:00 am CrossFit
1 x 3 @ 185 lbs
5
Dan
Egger
5:00 pm CrossFit
1 x 3 @ 175 lbs
5
Martin
Miller
5:30 am - CrossFit
1 x 3 @ 175 lbs
5
Ryan
Dupnick
5:30 am - CrossFit
1 x 3 @ 175 lbs
6
brian
doan
9:30 am CrossFit
1 x 3 @ 170 lbs
7
Hector
Guerra
8:30 am CrossFit
1 x 3 @ 165 lbs
8
Donald
Hill
5:00 pm CrossFit
1 x 3 @ 155 lbs
8
Gabriel
Silva
5:00 am CrossFit
1 x 3 @ 155 lbs
1x2 @ 185
8
Steven
Ward
12 pm CrossFit or Open Gy...
1 x 3 @ 155 lbs
9
Will
Clark
8:30 am CrossFit
1 x 3 @ 145 lbs
10
Andy
Richardson
5:00 pm CrossFit
1 x 3 @ 135 lbs
10
Christian
Jones
7:00 pm CrossFit 
1 x 3 @ 135 lbs
10
Mike
Avery
5:00 am CrossFit
1 x 3 @ 135 lbs
11
Alex
Pence
5:00 pm CrossFit
1 x 3 @ 125 lbs
11
Shailesh
Mistry
7:00 pm CrossFit 
1 x 3 @ 125 lbs
12
Carlos
Alvarez
9:30 am CrossFit
1 x 3 @ 120 lbs
13
Didier
Germain
5:00 pm CrossFit
1 x 3 @ 75 lbs
Female Athletes
1
Carly
Bulnes
5:00 pm CrossFit
1 x 3 @ 135 lbs
1
Tricia
Jackson
5:00 pm CrossFit
1 x 3 @ 135 lbs
2
Kaley
Garin
9:30 am CrossFit
1 x 3 @ 125 lbs
3
Private
 
12 pm CrossFit or Open Gy...
1 x 3 @ 115 lbs
4
Ashley
Miller
5:30 am - CrossFit
1 x 3 @ 105 lbs
4
Jane
Smith
5:30 am - CrossFit
1 x 3 @ 105 lbs
65,75,85,95,105
4
Kristen
White
5:00 am CrossFit
1 x 3 @ 105 lbs
5
Private
 
12 pm CrossFit or Open Gy...
1 x 3 @ 100 lbs
5
Kate
Shortle
5:00 pm CrossFit
1 x 3 @ 100 lbs
6
Mary
Garcia
9:30 am CrossFit
1 x 3 @ 95 lbs
7
Shantell
Smith
6:00 pm CrossFit
1 x 3 @ 85 lbs
7
Summer
Monahan
12 pm CrossFit or Open Gy...
1 x 3 @ 85 lbs
65,75,85 knees hurt
8
Private
 
6:00 pm Level 1
1 x 3 @ 80 lbs
9
Briana
Soto
6:00 pm CrossFit
1 x 3 @ 75 lbs
9
Courtney
Squillante
9:30 am CrossFit
1 x 3 @ 75 lbs
10
Thao
Pham
6:00 pm CrossFit
1 x 3 @ 70 lbs
11
Private
 
6:00 pm CrossFit
1 x 3 @ 65 lbs
12
Liz
Maberry
12 pm CrossFit or Open Gy...
1 x 3 @ 55 lbs
13
Angela
Frazier
5:30 am - CrossFit
1 x 3 @ 45 lbs
14
Andrea
Mueller
9:30 am CrossFit
1 x 3 @ 42 lbs
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