Whiteboard: 
Friday, September 07, 2018
Male Athletes
1
Jose
Dominguez
12 pm CrossFit or Open Gy...
5 x 5 @ 225 lbs
2
Gabriel
Silva
4:30 pm CrossFit
5 x 5 @ 205 lbs
3
Marion
Alexander
4:30 pm CrossFit
5 x 5 @ 175 lbs
4
Mike
Avery
5:00 am CrossFit
5 x 5 @ 165 lbs
215 max
4
Ryan
Smith
4:30 pm CrossFit
5 x 5 @ 165 lbs
5
Joel
Monahan
4:30 pm CrossFit
5 x 5 @ 135 lbs
6
Alex
Pence
4:30 pm CrossFit
5 x 5 @ 125 lbs
7
brian
doan
9:30 am CrossFit
5 x 3 @ 170 lbs
7
Ryan
Dupnick
5:30 am - CrossFit
5 x 3 @ 225 lbs
7
Will
Clark
9:30 am CrossFit
5 x 3 @ 135 lbs
7
Zayne
Riggins
5:00 am CrossFit
5 x 3 @ 235 lbs
1 @ 315
7
John
Biggs
5:30 am - CrossFit
2 x 3 @ 225 lbs
Female Athletes
1
Jessica
Reyna
4:30 pm CrossFit
5 x 5 @ 150 lbs
2
Rebekah
Daniel
9:30 am CrossFit
5 x 5 @ 115 lbs
2
Summer
Monahan
4:30 pm CrossFit
5 x 5 @ 115 lbs
3
Private
 
8:30 am CrossFit
5 x 5 @ 105 lbs
3
Thao
Pham
4:30 pm CrossFit
5 x 5 @ 105 lbs
4
Jane
Smith
5:30 am - CrossFit
5 x 5 @ 75 lbs
Saving it for metcon😛
4
Paula
Henderson
4:30 pm CrossFit
5 x 5 @ 75 lbs
4
Pétia
Aladjova
4:30 pm CrossFit
5 x 5 @ 75 lbs
5
Cheryl
Kirk
12 pm CrossFit or Open Gy...
5 x 5 @ 35 lbs
6
april
kirk
12 pm CrossFit or Open Gy...
1 x 1 @ 95 lbs
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