Whiteboard: 
Wednesday, August 01, 2018
Male Athletes
1
Jordan
Russell
5:00 am CrossFit
20:56
2
Stuart
Farris
5:00 am CrossFit
22:00
3
Brandon
Wilhide
5:00 pm CrossFit
22:03
4
Zayne
Riggins
5:00 am CrossFit
22:30
5
Adam
Dvorak
5:30 am - CrossFit
22:58
6
Robert
Thomas
5:00 am CrossFit
24:33
7
Quentin
Batchellor
5:00 am CrossFit
21:14
super scaled 45# bar; bike
8
Private
 
5:00 am CrossFit
23:48
Female Athletes
1
Kaley
Garin
CrossFit: 9:00 AM Summer ...
22:26
2
Private
 
12 pm CrossFit or Open Gy...
18:32
3
Summer
Monahan
12 pm CrossFit or Open Gy...
20:53
4
Mackenzie
Wilhide
5:00 pm CrossFit
21:40
Modified
5
Private
 
5:30 am - CrossFit
21:48
6
Jessica
Reyna
6:00 pm CrossFit
23:23
35lbs,pull ups 4 rounds and then ring rows
7
Private
 
6:00 pm CrossFit
25:00
Powered By Wodify