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Components
Power Snatch
Isabel
Settings
Location
(All)
CrossFit Memorial Houston
Program
CrossFit
Home WOD
Kids Camp
QuickFit
Date
Workout
Workout of the Day: Monday, 06-May-2019 - CrossFit Memorial Houston
Class
(All)
5:00 am CrossFit
Unlimited Open Gym @ class times only
5:30 am - CrossFit
6:00 am CrossFit
8:30 am CrossFit
QuickFit: 9:00 AM
9:30 am CrossFit
12 pm CrossFit or Open Gym
5:00 pm CrossFit
6:00 pm Level 1
6:00 pm CrossFit
7:00 pm CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
27 (18/9)
Workout
Workout of the Day: Monday, 06-May-2019
Power Snatch (Build to a heavy single)
Power Snatch
Isabel (Time)
For Time: 30 Snatches, 135# / 95#
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Whiteboard:
Monday, May 06, 2019
Male Clients
1
Caleb
Hawkins
5:00 pm CrossFit
1 x 1 @ 175 lbs
1
Miguel
Gonzalez
6:00 pm CrossFit
1 x 1 @ 175 lbs
1
Ozzie
Gonzalez
5:00 pm CrossFit
1 x 1 @ 175 lbs
2
Jose
Dominguez
12 pm CrossFit or Open Gy...
1 x 1 @ 165 lbs
3
Dan
Egger
5:00 pm CrossFit
1 x 1 @ 155 lbs
4
Fernando
Liani
5:00 pm CrossFit
1 x 1 @ 145 lbs
4
Joel
Monahan
12 pm CrossFit or Open Gy...
1 x 1 @ 145 lbs
5
graham
macleod
5:00 am CrossFit
1 x 1 @ 135 lbs
5
Martin
Miller
5:30 am - CrossFit
1 x 1 @ 135 lbs
5
Quentin
Batchellor
6:00 pm CrossFit
1 x 1 @ 135 lbs
yah shoulder held up!
6
Mike
Avery
5:00 am CrossFit
1 x 3 @ 125 lbs
6
brian
doan
5:00 pm CrossFit
1 x 1 @ 125 lbs
6
Marion
Alexander
6:00 pm CrossFit
1 x 1 @ 125 lbs
7
GRAHAM
GAMBLE
5:00 pm CrossFit
1 x 1 @ 115 lbs
7
Tom
Pham
5:00 am CrossFit
1 x 1 @ 115 lbs
8
Shailesh
Mistry
6:00 pm CrossFit
1 x 1 @ 105 lbs
9
Matthew
LaMarca
12 pm CrossFit or Open Gy...
1 x 1 @ 95 lbs
Left shoulder tight - stopped @95
10
Private
6:00 pm CrossFit
1 x 1 @ 0 lbs
Female Clients
1
Kristen
White
Unlimited Open Gym @ clas...
1 x 1 @ 105 lbs
1
Tricia
Jackson
12 pm CrossFit or Open Gy...
1 x 1 @ 105 lbs
2
Grace
Bol
6:00 pm CrossFit
1 x 1 @ 85 lbs
3
Private
9:30 am CrossFit
1 x 1 @ 80 lbs
3
Private
5:00 pm CrossFit
1 x 1 @ 80 lbs
3
Liz
Maberry
12 pm CrossFit or Open Gy...
1 x 1 @ 80 lbs
3
Summer
Monahan
12 pm CrossFit or Open Gy...
1 x 1 @ 80 lbs
4
Jamie
Burch
6:00 pm CrossFit
1 x 1 @ 60 lbs
5
Ana
Gitahy
5:00 pm CrossFit
1 x 1 @ 57 lbs
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