Yoga w/Jenny will be held on the 2nd and 4th Saturday each month at 9:30 am, please reserve a spot, thanks!
2 Rounds8 Tempo Push-ups16 Tempo Air Squat2 Rounds8 Push Press 12 Step Back Lunges
8 Rounds2 min on 1 min off6 Power Snatches 115/7512 Box Jump overs 24/20MAX TTB
*can stagger start
**score is number of TTB
Time PermittingRoll your Lats, Glutes and QuadsPigeon and Childs Pose