Whiteboard: 
Monday, November 12, 2018
Male Athletes
1
Robert
Thomas
5:00 am CrossFit
1 x 4 @ 155 lbs
2
Thoren
Parke
6:00 pm Level 1
1 x 4 @ 135 lbs
3
graham
macleod
5:00 pm CrossFit
1 x 4 @ 115 lbs
3
Ryan
Bottoms
5:00 pm CrossFit
1 x 4 @ 115 lbs
4
Marion
Alexander
6:00 pm CrossFit
1 x 4 @ 105 lbs
4
Shailesh
Mistry
6:00 pm CrossFit
1 x 4 @ 105 lbs
5
Alex
Pence
5:00 pm CrossFit
1 x 4 @ 95 lbs
5
Mike
Avery
5:00 am CrossFit
1 x 4 @ 95 lbs
5
Will
Clark
8:30 am CrossFit
1 x 4 @ 95 lbs
6
Private
 
9:30 am CrossFit
1 x 12 @ 55 lbs
7
brian
doan
8:30 am CrossFit
1 x 3 @ 105 lbs
Female Athletes
1
Liz
Maberry
12 pm CrossFit or Open Gy...
1 x 4 @ 65 lbs
2
Private
 
9:30 am CrossFit
1 x 4 @ 60 lbs
3
Angela
Frazier
5:30 am - CrossFit
1 x 4 @ 55 lbs
3
Fina
Jenal
5:00 pm CrossFit
1 x 4 @ 55 lbs
3
Private
 
5:30 am - CrossFit
1 x 4 @ 55 lbs
4
Ana
Gitahy
6:00 pm Level 1
1 x 4 @ 35 lbs
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