Whiteboard: 
Wednesday, 13, June 2018
Male Athletes
1
Christian  ...
Rex
12:15 frokost WOD
12:14
2
Kasper
Brix Bærndt
16.30 WOD
13:44
3
Mikkel
Lund
17:30 WOD
14:07
28Kg KB
4
Svend
Hardenberg
17:30 WOD
14:16
Female Athletes
1
Anika B.
Sørensen
16.30 WOD
11:08
2
Julia
Knudsen Olsen
16.30 WOD
13:26
3
Lise
Buchardt
17:30 WOD
14:38
4
Paarma Rosvig
Pedersen
16.30 WOD
14:52
5
Nuka
Ina Pivat
16.30 WOD
13:36
Med sit up get up og air squats
6
Hanne
Bruun
12:15 frokost WOD
14:00
15 kg 8 kg DL
7
Tuperna Mette
Larsen
17:30 WOD
14:31
back step loungs kb 12 kg
8
Margit Sander
Granlien
12:15 frokost WOD
14:50
KB 12 kg
9
Muku
Kleist
16.30 WOD
16:00
8kg KB Dessert 25burpees+50cal ASSAULT BIKE 6.11 min
10
Private
 
17:30 WOD
16:13
Powered By Wodify