2 Rounds

2 Cycles w/ 6 Reps of:
-Deadlift
-Bent Row
-Hang Clean
-Front Squat
-Push Press
-Back Squat
-Push Ups

15Oct2015

Complete as much as possible in 15 minutes.

2 x Squat Clean
10 x Doubles Unders
4 x Squat Clean
20 x Doubles Unders
6 x Squat Clean
30 x Double Unders
8 x Squat Clean
40 x Double Unders
10 x Squat Clean
50 x Doubles Unders
12 x Squat Clean
60 x Doubles Unders
14 x Squat Clean
70 x Double Unders
16 x Squat Clean
80 x Double Unders
18 x Squat Clean
90 x Doubles Unders
20 x Squat Clean
100 x Doubles Unders
Continue.......

**Bar Weights
Rx+ 155 / 110#
Rx 135 / 95#
Sc 105 / 75#