Whiteboard: 
Tuesday, July 18, 2017
Clients: 
Clients
1
Shannon
Thomas
12:00 PM CrossFit
6 x 20
Free standing shoulder taps
2
Private
 
4:00 PM CrossFit
6 x 15
3
Andrew
Stitzel
6:00 PM CrossFit
6 x 6
3
Colin
Wright
6:00 PM CrossFit
6 x 6
4
Justin
Stein
9:30 AM CrossFit
6 x 1
30sec hold
5
Adam
Calvery
7:00 PM CrossFit
6 x 1
5
Caleb
Welchans
6:00 AM CrossFit
6 x 1
walk up & hold
5
Carolyn
Johnson
6:00 AM CrossFit
6 x 1
L3, 30 secs each
5
Gary
Hilligoss
7:00 PM CrossFit
6 x 1
5
Teresa
Koebbe
6:00 AM CrossFit
6 x 1
Handstand hold approx 15 seconds
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