Whiteboard: 
Thursday, December 10, 2020
Male Clients
1
Nate
Dodd
6:00 PM CrossFit
400 Total Reps
Came out HAWT
2
Alex
Adkins
5:00 AM CrossFit
377 Total Reps
3
Geoff
Cottrill
6:00 AM CrossFit
313 Total Reps
4
David
Kan
6:00 PM CrossFit
302 Total Reps
5
Private
 
5:00 AM CrossFit
300 Total Reps
6
Brady
Killion
11:30 AM CrossFit
295 Total Reps
7
Henry (Nick)
Nickells
6:00 PM CrossFit
273 Total Reps
8
Chris
Weber
6:00 PM CrossFit
232 Total Reps
9
Cory
Rexford
11:30 AM CrossFit
256 Total Reps
65 lb
10
Dwayne
Vick
4:00 PM CrossFit
220 Total Reps
1st workout back from being out w/ COVID
11
Chris
Walters
11:30 AM CrossFit
218 Total Reps
Female Clients
1
Lauren
McKnight
6:00 AM CrossFit
299 Total Reps
2
Laura Lynn
Williams
11:30 AM CrossFit
298 Total Reps
3
Christina
Chandler
5:00 AM CrossFit
295 Total Reps
4
Laura
Kim
4:00 PM CrossFit
264 Total Reps
5
Jordan
Wylie
5:00 PM CrossFit
289 Total Reps
Up downs instead burpee
6
Melanie
Velazquez
6:00 PM CrossFit
266 Total Reps
35#|last round killed me.
7
Susie
Bilbro
5:00 PM CrossFit
259 Total Reps
45 snatch
8
Shannon
Lyczkowski
6:00 PM CrossFit
230 Total Reps
Powered By Wodify