AMRAP 3050/35 Calorie Bike / 75/50 Calorie Row / 60/40 Calorie Ski50 Push Ups50 Deadlifts (155/105)50 Double Dumbbell Push Presses (50s/35s)50 Box Jumps (30"/24")50 Double Dumbbell Hang Cleans (50s/35s)50 Front Squats (155/105)50 V-Ups50 Burpees