Whiteboard: 
Friday, December 30, 2016
Male Clients
1
Shane
Clay
9:30 AM WOD
12:50
2
Mason
Watts
6:00 AM WOD
13:02
30 lb WB
3
Dan
Stewart
9:30 AM WOD
13:03
4
Chance
Wright
6:00 AM WOD
16:20
5
Benjamin
Lee
9:30 AM WOD
18:57
6
Kannon
Ahlstrom
4:30 PM WOD
18:11
14 lbs wall ball 25 lbs kb
Female Clients
1
Jessica
Langston
9:30 AM WOD
12:32
20#/53#
2
Casee
Richmond
5:00 AM WOD
13:39
Solo
3
Treasa
Anderson
4:30 PM WOD
21:45
4
Angie
Ellis
4:30 PM WOD
17:37
burpees too shall pass. 26kb 10 wb kahap
5
Miki
Rowan
4:30 PM WOD
17:40
TTB are almost to bar!
6
Rebecca
McKnight
6:00 AM WOD
17:57
T2B burpees slow w/preggo belly
7
Olivia
Austin
9:30 AM WOD
18:51
mid part 10 GHD 10 goblet squats 35# rx rest
8
Brooke
Wright
9:30 AM WOD
21:15
Not all ttb rx. Extra set of burpees. Oops.
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