Whiteboard: 
Friday, December 30, 2016
Male Clients
1
Jacob
Young
5:30 AM CrossFit
10:27
225#
2
Cameron
Reeves
5:30 AM CrossFit
14:26
315lb, 25lb
3
kyle
lawles
5:45 PM CrossFit
9:02
4
jacob
sanchez
5:45 PM CrossFit
9:58
5
Dustin
Pierce
5:45 PM CrossFit
10:06
6
Andrew
Lehmann
5:45 PM CrossFit
10:40
7
RW
Rice
5:45 PM CrossFit
11:08
8
Joshua
Dye
8:30AM CrossFit
12:02
warmup = 3:22/6:50/10:17
9
Keith
Phillips
8:30AM CrossFit
12:38
10
Aaron
Forehand
8:30AM CrossFit
13:44
135
Female Clients
1
Jacqui
Morrow
5:45 PM CrossFit
11:28
175lbs, 20lb MB
2
Ashley
Reeves
8:30AM CrossFit
12:41
20 ball, 195lb
3
Brenna
Braddock
5:45 PM CrossFit
13:28
20lbs ball!
4
Emily
Nix
5:30 AM CrossFit
10:26
5
Amanda
Ellis
5:30 AM CrossFit
12:12
6
Jodi
Bassett
5:45 PM CrossFit
8:23
PURPLE BAND
7
JTaun
Sanchez
5:45 PM CrossFit
9:45
jumping chin ups
8
JTaun
Sanchez
8:30AM CrossFit
10:21
jumping chin ups
9
heather
thompson
5:30 AM CrossFit
10:54
135 DL purple band
10
mckinsey
hall
5:30 AM CrossFit
11:01
105 jumping pu
11
Brenna
Braddock
8:30AM CrossFit
12:00
20 ball, black band
12
jesseca
jackson
8:30AM CrossFit
12:13
125 purple band
13
Jenn
Reeves
5:45 PM CrossFit
12:15
purple band
14
Dana
Forehand
8:30AM CrossFit
12:30
125 black band
15
Colleen
Meredith
8:30AM CrossFit
12:40
20 ball 205 sumo banded chin ups
16
Colleen
Meredith
5:30 AM CrossFit
13:05
20# RT 205# Sumo Banded chin ups
17
Annie
Miller
8:30AM CrossFit
13:30
145 green and black
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