Today is both testing and training.  Most likely your first round will be your best effort so go all out.  We are going to do each test 3x.  You will start a new test every 2mins.  Your last 2 attempts/rounds will be more for training and endurance.  Still push for max effort.  You may have as many attempts as time allows on the broad jump each round.  If we have a large class you have the option to row first.

*Score best jump and unbroken set*
*Obviously 2K row will be one attempt*