Whiteboard: 
Monday, December 28, 2020
Clients: 
Clients
1
Ricky
Pratt
12PM WOD
1 x 3 @ 240 lbs
2
Christopher
Ice
12PM WOD
1 x 3 @ 235 lbs
close enough
3
Tyson
Stoll
12PM WOD
1 x 3 @ 230 lbs
4
Lebanese
Hercules
12PM WOD
1 x 3 @ 205 lbs
Barefoot no belt
4
Mike
Staten
6 AM WOD
1 x 3 @ 205 lbs
5
Mickey
MetCon
12PM WOD
1 x 3 @ 195 lbs
6
Adam
Motycka
6:15 PM WOD
1 x 3 @ 165 lbs
6
Alex
Trauth
5PM WOD
1 x 3 @ 165 lbs
6
Halie
Donuts
5PM WOD
1 x 3 @ 165 lbs
At home
7
Caleb
Dudley
12PM WOD
1 x 3 @ 135 lbs
7
Katie
Shaffner
5PM WOD
1 x 3 @ 135 lbs
7
Tiffany
Akeman
5PM WOD
1 x 3 @ 135 lbs
8
Nikki
Barbell
12PM WOD
1 x 3 @ 127.89 lbs
9
Nicole
Dailey
6:15 PM WOD
1 x 3 @ 120 lbs
10
Jacob
McConnell
5PM WOD
1 x 3 @ 115 lbs
10
William
Florich
5PM WOD
1 x 3 @ 115 lbs
10
Zachary
Knapp
12PM WOD
1 x 3 @ 115 lbs
11
Marcus
Snell
6:15 PM WOD
1 x 3 @ 105 lbs
11
Mark
Shearman
6:15 PM WOD
1 x 3 @ 105 lbs
12
Brianna
Dailey
6:15 PM WOD
1 x 3 @ 100 lbs
13
Gladney
Jason
5PM WOD
1 x 3 @ 95 lbs
14
Madeline
Shearman
6:15 PM WOD
1 x 3 @ 85 lbs
14
rosa
sutphin
6:15 PM WOD
1 x 3 @ 85 lbs
14
Terrence
Ward
6 AM WOD
1 x 3 @ 85 lbs
15
Melissa
Bieniek
12PM WOD
1 x 3 @ 80 lbs
16
Stacey
Ice
6 AM WOD
1 x 3 @ 75 lbs
running on no sleep
17
Karason
Gladney
5PM WOD
1 x 3 @ 60 lbs
work on ankle mobility
18
Jerry
Fairchild
6:15 PM WOD
1 x 3 @ 0 lbs
Worked on form with nick
18
Kandy
Justice
5PM WOD
1 x 2 @ 95 lbs
3 @ 90#, 2 @ 95#
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