Whiteboard: 
Saturday, December 28, 2019
Male Clients
1
Andrés
Herrera
9:30am CrossFit
20:08
Ryan Figuerado - He ran faster
1
Ryan
Figuerado
9:30am CrossFit
20:08
W/ Andres
2
Eric
Otero
9:30am CrossFit
22:10
Gretchen runs faster.
3
Izick
Espinoza
9:30am CrossFit
30:00
SOLO
4
Ahmed
Dahir
9:30am CrossFit
31:35
Rx baaaaaaaby! w/ Vinson
5
Bill
Curci
9:30am CrossFit
39:45
Solo (full)
6
Jaimeson
Pollen
10:30am CrossFit
19:44
rx weight.no partner. 7 rounds of 200m run 15 squats
7
Private
 
10:30am CrossFit
26:49
8
Pinpin
Anson
9:30am CrossFit
31:35
Female Clients
1
Donica
Ryder ⛵️
9:30am CrossFit
21:48
partner Jay. split 15/14 alternating on squats
2
Gretchen
Otero
9:30am CrossFit
22:10
Partner: Eric O My boo killed it on the run *insert runner emoji
3
Private
 
10:30am CrossFit
33:30
4
Heather
Spears
10:30am CrossFit
33:40
solo 400m x 7~15-20-15-15-15-15-20
5
Kim
McGrath
9:30am CrossFit
34:21
Solo 105#
6
Ruth
Rittermann
9:30am CrossFit
37:00
Did the WOD alone.
7
Jaclyn
Morbitzer
9:30am CrossFit
46:11
Solo
8
Private
 
9:30am CrossFit
24:48
9
Kaitlin
Woods
9:30am CrossFit
25:00
75 lbs back squat 200M row
10
Wifey
(aka Chris ...
10:30am CrossFit
26:49
65, juuuuuice
11
Beth
Gray
10:30am CrossFit
27:58
Patty! 65# back squat/0.2 mile assault bike sub run (30 squats ea...
11
Patricia
Brown
10:30am CrossFit
27:58
Beth, 65#
12
Yaili
Dominguez  ...
10:30am CrossFit
33:30
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